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Рецепт Baked Fennel Parmesan

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Ингредиенты

Cost per recipe $2.38 view details
  • 2 x Fennel bulbs
  • 1 x Clove garlic, chopped
  • 1 Tbsp. Extra virgin olive oil
  • 2 Tbsp. Margarine Salt and pepper, (to taste) Parmesan cheese

Инструкции

  1. Preheat oven to 325 degrees. Grease glass baking pan (9x9) with extra virgin olive oil. Cut fennel bulbs vertically into 1/4 inch thick slices. Lay flat in the baking pan. Sprinkle chopped garlic proportionately over fennel. Salt and pepper to taste. Drizzle margarine over fennel. Top with heavy sprinkling of grated Parmesan cheese. Cover with aluminum foil and bank at 325 degrees for 1 hour, 15 min. Serve as a side dish.
  2. Delicious unique flavor.
  3. Serves 4 to 6.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 381g
Calories 430  
Calories from Fat 330 77%
Total Fat 36.96g 46%
Saturated Fat 5.91g 24%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 363mg 15%
Potassium 1410mg 40%
Total Carbs 25.64g 7%
Dietary Fiber 10.5g 35%
Sugars 0.03g 0%
Protein 4.41g 7%
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