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Порций: 12

Ингредиенты

Cost per serving $0.34 view details
  • 6 x Large eggs well beaten
  • 2 c. lowfat milk
  • 1 tsp dry mustard
  • 6 slc cubed wheat bread
  • 1 1/2 c. grated sharp cheddar cheese
  • 1/2 tsp salt
  • 1/4 tsp freshly-grnd black pepper Parsley Tarragon

Инструкции

  1. Can add in zucchini slices or possibly asparagus (any veggie you love) to Large eggs or possibly on top of bread as well as ham, bacon, or possibly sausage pcs.
  2. Spray pan well. Lay cubed bread in pan and whatever meat or possibly veggies you like. Add in egg mix, lay on cheese and cover, sit overnight in refrigerator.
  3. Bake at 350 degrees for 45 min, covered, and ten min uncovered.
  4. This recipe yields 12 to 14 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 94g
Recipe makes 12 servings
Calories 152  
Calories from Fat 78 51%
Total Fat 8.78g 11%
Saturated Fat 4.6g 18%
Trans Fat 0.0g  
Cholesterol 124mg 41%
Sodium 322mg 13%
Potassium 134mg 4%
Total Carbs 8.39g 2%
Dietary Fiber 0.5g 2%
Sugars 3.11g 2%
Protein 9.96g 16%
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