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Ингредиенты
- 5 ounce warm-smoked salmon
- 2 tsp extra virgin olive oil
- 4 x shallots minced
- 3 x garlic cloves minced
- 1 tsp minced fresh thyme
- 1/2 tsp minced fresh dill
- 9 x Large eggs
- 1/2 c. half-and-half
- 1/2 c. grated smoked Gouda cheese
- 1/8 tsp salt Freshly-grnd black pepper to taste
Инструкции
- Preheat oven to 350 degrees.
- Flake smoked salmon into bite-size pcs and place in a large bowl; set aside.
- Heat oil in a small saute/fry pan till warm. Add in shallots and garlic; saute/fry about 2 min. Add in thyme and dill; remove from heat.
- In a medium-size bowl, whisk together Large eggs and half-and-half. Pour into bowl with smoked salmon. Add in cooled garlic mix; stir well. Pour into a greased 2-qt baking dish. Bake 20 min.
- Top with Gouda cheese, salt, pepper and bake 10 to 15 min longer, or possibly till a knife inserted in the center comes out clean. Serve warm; top with lowfat sour cream or possibly yogurt, if you like.
- This recipe yields 4 servings.
- Description: "Creamy, lightly herbed, and subtly smoky, this dish adds a touch of class to any brunch."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 175g | |
| Recipe makes 4 servings | |
| Calories 326 | |
| Calories from Fat 221 | 68% |
| Total Fat 24.88g | 31% |
| Saturated Fat 11.12g | 44% |
| Trans Fat 0.0g | |
| Cholesterol 514mg | 171% |
| Sodium 483mg | 20% |
| Potassium 233mg | 7% |
| Total Carbs 3.49g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 1.58g | 1% |
| Protein 22.35g | 36% |
