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Порций: 4
Ингредиенты
- 1 Tbsp Vegetable or Olive Oil
- 1 Tbsp Unsalted Butter
- ½ Red Onion, finely chopped
- 2 Cloves Garlic, finely chopped
- ½ lb Cremini Mushrooms, finely diced
- ½ tsp Red Chili Flakes
- 1 ½ lbs Ground Chicken
- 2 Tbsp Chopped Fresh Parsley
- 2 Tbsp Chopped Fresh Basil
- ¼ tsp Italian Seasoning
- 1 tsp Sea Salt
- 1 Large Egg
- Freshly Ground Black Pepper
- 1 Cup Pasta Sauce, warm
View Full Recipe at Seasaltwithfood
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 346g | |
| Recipe makes 4 servings | |
| Calories 372 | |
| Calories from Fat 178 | 48% |
| Total Fat 19.83g | 25% |
| Saturated Fat 6.62g | 26% |
| Trans Fat 0.12g | |
| Cholesterol 208mg | 69% |
| Sodium 976mg | 41% |
| Potassium 1416mg | 40% |
| Total Carbs 14.51g | 4% |
| Dietary Fiber 2.4g | 8% |
| Sugars 8.48g | 6% |
| Protein 34.29g | 55% |
Отзывы
25 сентября 2012
Nice pics! Thanks for sharing!Этот рецепт был приготовлен/опробован мной!
