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Рецепт Baked Chicken Meatballs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp Vegetable or Olive Oil
Freshly Ground Black Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
3.55g 		onion
34.76g 		garlic
1.31g 		cremini mushrooms
55.0g 		chili
0.67g 		chicken
170.1g 		parsley
1.81g 		basil
0.85g 		seasoning
0.31g 		sea salt
1.5g 		egg
12.32g 		pepper
0.0g 		pasta sauce
64.0g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.28 0.08 1.37 0.04 29.67 0.05 0.03 0.05 0.0 1.55 н/д 1.14 34.29 137.16
Total Fat (g) 2.88 0.03 0.01 0.05 0.04 13.78 0.01 0.01 0.08 0.0 1.22 н/д 1.72 19.83 79.32
Carbohydrates (g) 0.0 2.62 0.43 2.27 0.08 0.07 0.11 0.02 0.0 0.0 0.09 н/д 8.81 14.51 58.04
Ash (g) 0.0 0.12 0.02 0.54 0.01 1.99 0.04 0.01 0.01 1.5 0.11 н/д 1.29 5.63 22.52
Calories (kcal) 25.454 11.122 1.944 14.85 0.748 243.239 0.65 0.195 0.935 0.0 17.618 н/д 55.68 372.434 1489.736
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.25 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.01 н/д н/д 0.26 1.04
Glucose (dextrose) (g) н/д 0.79 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.03 н/д н/д 0.81 3.24
Fructose (g) н/д 0.7 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.01 н/д н/д 0.72 2.88
Lactose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.01 н/д н/д 0.02 0.08
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.01 н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.64 31.71 0.76 50.76 0.5 124.58 1.58 0.78 0.17 0.0 9.34 н/д 51.21 272.05 1088.2
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 1.74 0.01 0.95 0.01 0.0 0.02 0.0 0.0 0.0 0.09 н/д 5.66 8.48 33.92
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.01 н/д н/д 0.02 0.08
Dietary Fiber (g) 0.0 0.3 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 н/д 1.7 2.4 9.6
Calcium (mg) 0.852 6.951 2.362 9.9 0.314 10.206 2.491 1.501 0.028 0.36 6.53 н/д 14.08 55.574 222.296
Iron (mg) 0.0 0.09 0.02 0.22 0.02 1.39 0.11 0.03 0.0 0.0 0.23 н/д 0.46 2.58 10.32
Magnesium (mg) 0.071 3.128 0.326 4.95 0.3 35.72 0.903 0.543 0.043 0.015 1.478 н/д 13.44 60.918 243.672
Phosphorus (mg) 0.852 9.384 1.997 65.999 1.028 302.774 1.047 0.475 0.415 0.0 23.531 н/д 23.04 430.541 1722.164
Potassium (mg) 0.852 41.358 5.233 246.396 2.436 887.909 10.0 2.502 0.763 0.12 16.509 н/д 202.24 1416.317 5665.268
Sodium (mg) 0.391 2.78 0.222 3.3 3.484 102.059 1.011 0.034 1.956 581.37 17.248 н/д 262.4 976.254 3905.016
Zinc (mg) 0.0 0.05 0.02 0.6 0.01 2.5 0.02 0.01 0.01 0.0 0.14 н/д 0.35 3.7 14.8
Copper (mg) 0.001 0.021 0.004 0.275 0.001 0.119 0.003 0.003 0.0 0.0 0.012 н/д 0.122 0.561 2.244
Manganese (mg) 0.0 0.028 0.022 0.077 0.001 0.034 0.003 0.01 0.0 0.002 0.005 н/д 0.102 0.283 1.132
Selenium (mcg) 0.0 0.2 0.2 14.3 0.0 17.3 0.0 0.0 0.0 0.0 3.9 н/д 0.9 36.9 147.6
Vitamin A, IU (IU) 88.715 0.348 0.117 0.0 2.249 0.0 152.053 44.732 0.231 0.0 59.998 н/д 481.28 829.723 3318.892
Retinol (mcg) 23.821 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.034 0.0 17.125 н/д 0.0 40.979 163.916
Vitamin A, RAE (mcg_RAE) 24.282 0.0 0.0 0.0 0.113 0.0 7.599 2.239 0.04 0.0 17.248 н/д 24.32 75.841 303.364
Beta Carotene (mcg) 5.609 0.348 0.065 н/д 1.202 0.0 91.225 26.644 0.034 0.0 1.232 н/д 286.72 413.078 1652.312
Vitamin E (mg) 0.08 0.01 0.0 0.01 0.0 0.46 0.01 0.01 0.0 0.0 0.12 н/д 1.54 2.23 8.92
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.16 н/д 4.312 н/д н/д 4.472 17.888
Lycopene (mcg) 0.0 0.0 0.0 н/д 7.136 0.0 0.0 0.0 0.034 0.0 0.0 н/д 8099.2 8106.369 32425.476
Lutein + zeaxanthin (mcg) 0.0 2.085 0.209 н/д 0.714 0.0 100.376 47.912 0.0 0.0 40.779 н/д 112.64 304.716 1218.864
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 н/д 0.29 0.01 0.0 0.0 н/д 0.06 н/д н/д 0.36 1.44
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.05 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.05 0.2
Vitamin C (mg) 0.0 1.7 0.4 0.0 0.0 0.0 2.4 0.2 0.0 0.0 0.0 н/д 1.3 5.9 23.6
Thiamin (mg) 0.0 0.014 0.003 0.055 0.0 0.187 0.002 0.0 0.001 0.0 0.009 н/д 0.013 0.283 1.132
Riboflavin (mg) 0.001 0.007 0.001 0.269 0.001 0.408 0.002 0.001 0.0 0.0 0.059 н/д 0.038 0.788 3.152
Niacin (mg) 0.001 0.045 0.009 2.09 0.002 9.491 0.024 0.008 0.014 0.0 0.009 н/д 2.509 14.203 56.812
Pantothenic acid (mg) 0.004 0.035 0.008 0.825 0.009 1.854 0.007 0.002 0.002 0.0 0.177 н/д 0.051 2.975 11.9
Vitamin B-6 (mg) 0.0 0.045 0.016 0.06 0.001 0.867 0.002 0.001 0.001 0.0 0.017 н/д 0.109 1.12 4.48
Folate (mcg) 0.107 7.994 0.039 7.7 0.154 1.701 2.744 0.577 0.003 0.0 5.79 н/д 8.32 35.127 140.508
Vitamin B-12 (mcg) 0.01 н/д 0.0 0.05 0.0 0.95 0.0 0.0 0.0 0.0 0.16 н/д 0.0 1.18 4.72
Choline (mg) 0.7 1.9 0.3 12.2 0.1 100.0 0.2 0.1 0.2 0.0 30.9 н/д 8.8 155.4 621.6
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 0.001 0.033 0.0 0.255 0.001 0.0 0.0 0.0 0.021 н/д н/д 0.316 1.264
Threonine (g) 0.001 0.007 0.002 0.06 0.002 1.242 0.002 0.001 0.002 0.0 0.069 н/д н/д 1.388 5.552
Isoleucine (g) 0.002 0.003 0.003 0.055 0.002 1.344 0.002 0.001 0.002 0.0 0.083 н/д н/д 1.496 5.984
Leucine (g) 0.003 0.01 0.004 0.082 0.003 2.313 0.004 0.002 0.003 0.0 0.134 н/д н/д 2.559 10.236
Lysine (g) 0.002 0.01 0.004 0.137 0.003 2.568 0.003 0.001 0.004 0.0 0.112 н/д н/д 2.845 11.38
Methionine (g) 0.001 0.003 0.001 0.027 0.001 0.765 0.001 0.0 0.001 0.0 0.047 н/д н/д 0.848 3.392
Cystine (g) 0.0 0.003 0.001 0.005 0.0 0.323 0.0 0.0 0.0 0.0 0.033 н/д н/д 0.368 1.472
Phenylalanine (g) 0.001 0.007 0.002 0.055 0.002 1.157 0.003 0.001 0.002 0.0 0.084 н/д н/д 1.314 5.256
Tyrosine (g) 0.001 0.003 0.001 0.027 0.001 1.021 0.001 0.001 0.001 0.0 0.062 н/д н/д 1.12 4.48
Valine (g) 0.002 0.007 0.004 0.066 0.002 1.412 0.003 0.001 0.002 0.0 0.106 н/д н/д 1.605 6.42
Arginine (g) 0.001 0.038 0.008 0.066 0.002 1.922 0.002 0.001 0.003 0.0 0.101 н/д н/д 2.145 8.58
Histidine (g) 0.001 0.003 0.001 0.038 0.001 0.902 0.001 0.0 0.002 0.0 0.038 н/д н/д 0.988 3.952
Alanine (g) 0.001 0.007 0.002 0.104 0.002 1.684 0.004 0.001 0.003 0.0 0.091 н/д н/д 1.899 7.596
Aspartic acid (g) 0.002 0.024 0.006 0.126 0.004 2.756 0.005 0.003 0.004 0.0 0.164 н/д н/д 3.095 12.38
Glutamic acid (g) 0.006 0.063 0.011 0.236 0.006 4.44 0.005 0.002 0.007 0.0 0.207 н/д н/д 4.982 19.928
Glycine (g) 0.001 0.007 0.003 0.06 0.002 1.429 0.003 0.001 0.003 0.0 0.053 н/д н/д 1.561 6.244
Proline (g) 0.003 0.007 0.001 0.099 0.002 1.123 0.004 0.001 0.002 0.0 0.063 н/д н/д 1.304 5.216
Serine (g) 0.002 0.007 0.002 0.06 0.002 1.242 0.003 0.001 0.002 0.0 0.12 н/д н/д 1.44 5.76
Cholesterol (mg) 7.633 0.0 0.0 0.0 0.113 146.284 0.0 0.0 0.221 0.0 52.114 н/д 1.28 207.645 830.58
Trans Fat (g) н/д н/д н/д н/д н/д 0.119 н/д н/д 0.001 н/д н/д н/д 0.0 0.12 0.48
Saturated Fat (g) 1.824 н/д 0.001 0.005 0.016 3.912 0.002 0.0 0.027 0.0 0.382 н/д 0.448 6.618 26.472
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.09 н/д н/д 0.0 н/д н/д н/д 0.09 0.36
Monounsaturated Fat (g) 0.746 н/д 0.0 0.0 0.016 6.141 0.005 0.001 0.036 0.0 0.469 н/д 0.378 7.792 31.168
Polyunsaturated (g) 0.108 н/д 0.003 0.022 0.002 2.568 0.002 0.003 0.011 0.0 0.168 н/д 0.755 3.643 14.572