Рецепт Baked Chicken Legs
This savory dish is sure to please.
Ингредиенты
- 4 chicken legs
- 1/2 cup extra virgin olive oil
- 1 tsp Worcestershire sauce
- 3 Tbsp Mediterranean spiced sea salt (MacCormicks)
Инструкции
- Mix all the wet and dry ingredients in a bowl with lid, add the chicken legs and put the lid onto the bowl. Shake/toss to coat the chicken legs completely. Put into fridge for 4-6 hours.
- Bake in the oven for 40 minutes at 350 degrees.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 102g | |
Recipe makes 4 servings | |
Calories 378 | |
Calories from Fat 319 | 84% |
Total Fat 35.94g | 45% |
Saturated Fat 6.24g | 25% |
Trans Fat 0.08g | |
Cholesterol 61mg | 20% |
Sodium 73mg | 3% |
Potassium 158mg | 5% |
Total Carbs 0.28g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.14g | 0% |
Protein 13.38g | 21% |