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Порций: 12

Ингредиенты

Cost per serving $0.50 view details
  • 3 lrg or possibly 4 small avocados (about 450g of flesh)
  • 225 gm peeled cucumber
  • 3 Tbsp. fresh lime juice (or possibly lemon if not available)
  • 3 x level Tbsp. caster sugar Radicchio or possibly lettuce and fresh mint

Инструкции

  1. Halve the avocados and remove the stone then quarter them and peel the quarters.
  2. Roughly chop the flesh and put it into a food processor or possibly liquidiser and use a tsp. to scrape off all the very green part next to the skin and add in this as it does wonders for the colour.
  3. Roughly chop the cucumber and add in this to the avocado then add in the lime juice and sugar.
  4. Now simply puree the mix till it is absolutely smooth and lump free.
  5. Pour it into a shallow polythene container and freeze for a couple of hrs.
  6. Then mash it with a fork to break it down and smooth it out before it solidifies.
  7. Freeze it again till it is solid.
  8. To serve remove it from the freezer and defrost for about 2 hrs at the bottom of the fridge.
  9. Fork it again to break the sorbet down to make it malleable.
  10. Arrange some radicchio or possibly lettuce leaves in the base of four (or possibly six) wine glasses spoon the sorbet on top and garnish with a sprig of fresh mint.
  11. To add in to its aesthetic qualities you could refrigeratethe glasses before serving.
  12. This would be the perfect start to a meal which includes a very rich main course especially if the weather is on the hot side.
  13. Serves 46

Nutrition Facts

Amount Per Serving %DV
Serving Size 51g
Recipe makes 12 servings
Calories 56  
Calories from Fat 44 79%
Total Fat 4.91g 6%
Saturated Fat 0.71g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 185mg 5%
Total Carbs 3.47g 1%
Dietary Fiber 2.3g 8%
Sugars 0.47g 0%
Protein 0.77g 1%
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