Распечатать
E-mail
Ингредиенты
- 1 lb. boneless pork loin, cut into chops
- 2/3 c. good quality ketchup
- 1/4 c. chicken or vegetable stock
- 2 cloves garlic, pressed or finely minced
- 2 tsp. lemon grass paste
- 2 tsp. grated onion
- 1 tsp. brown sugar
- 1 tsp. Worcestershire sauce
- 1 tsp. sambal oelek
- 1 tsp. fish sauce
- 1/4 tsp. pumpkin pie spice
- olive oil for drizzling
View Full Recipe at Food's Fan Club
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 607g | |
| Calories 775 | |
| Calories from Fat 199 | 26% |
| Total Fat 22.11g | 28% |
| Saturated Fat 6.56g | 26% |
| Trans Fat 0.08g | |
| Cholesterol 270mg | 90% |
| Sodium 2519mg | 105% |
| Potassium 2212mg | 63% |
| Total Carbs 47.3g | 13% |
| Dietary Fiber 0.8g | 3% |
| Sugars 40.67g | 27% |
| Protein 96.3g | 154% |
%3C/p%3E%3Cp%3ERecipe:%3C/p%3E%3Cp%3ESPST%3C/p%3E%3Cp%3EPat%20chops%20dry%20and%20season%20both%20sides.%3C/p%3E%3Cp%3ESear%20over%20medium%20high%20heat%20on%20both%20sides%20until%20no%20longer%20pink,%20about%203%20minutes%20per%20side,%20remove%20from%20pan.%3C/p%3E%3Cp%3EAdd%20chicken%20stock%20to%20de-glaze%20and%20add%20remaining%20ingredients,%20bringing%20up%20to%20a%20boil.%3C/p%3E%3Cp%3EReduce%20to%20a%20simmer%20and%20smother%20the%20chops%20in%20the%20sauce.%3C/p%3E%3Cp%3ECover%20with%20lid%20and%20simmer%20for%20about%2020%20minutes,%20stirring%20occasionally.%3C/p%3E%3Cp%3EMakes%204%20to%206%20servings.%3C/p%3E){kind=link}