CookEatShare также доступен на языке: English
Закрыть

Рецепт Avocado Sorbet - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		avocados
33.33g 		cucumber
13.69g 		lime juice
3.78g 		lettuce
0.35g 		Всего в порции Всего в рецепте
Protein (g) 0.67 0.08 0.02 0.0 0.77 9.24
Total Fat (g) 4.89 0.02 0.0 0.0 4.91 58.92
Carbohydrates (g) 2.84 0.3 0.32 0.01 3.47 41.64
Ash (g) н/д 0.05 0.01 0.0 0.06 0.72
Calories (kcal) 53.333 1.643 0.945 0.056 55.977 671.724
Starch (g) н/д 0.01 0.0 0.0 0.01 0.12
Sucrose (g) н/д 0.0 0.02 0.0 0.02 0.24
Glucose (dextrose) (g) н/д 0.09 0.02 0.0 0.11 1.32
Fructose (g) н/д 0.1 0.02 0.0 0.13 1.56
Lactose (g) н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 24.41 13.24 3.43 0.33 41.42 497.04
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.22 0.19 0.06 0.0 0.47 5.64
Galactose (g) н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 2.2 0.1 0.0 0.0 2.3 27.6
Calcium (mg) 4.0 1.916 0.529 0.116 6.561 78.732
Iron (mg) 0.18 0.03 0.0 0.0 0.22 2.64
Magnesium (mg) 9.667 1.643 0.303 0.042 11.654 139.848
Phosphorus (mg) 17.333 2.874 0.529 0.098 20.835 250.02
Potassium (mg) 161.667 18.615 4.425 0.655 185.361 2224.332
Sodium (mg) 2.333 0.274 0.076 0.088 2.77 33.24
Zinc (mg) 0.21 0.02 0.0 0.0 0.24 2.88
Copper (mg) 0.063 0.01 0.001 0.0 0.074 0.888
Manganese (mg) н/д 0.01 0.001 0.001 0.011 0.132
Selenium (mcg) 0.1 0.0 0.0 0.0 0.2 2.4
Vitamin A, IU (IU) н/д 9.855 1.891 26.222 37.968 455.616
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.333 0.548 0.076 1.313 4.269 51.228
Beta Carotene (mcg) 20.667 4.243 1.135 15.733 41.777 501.324
Vitamin E (mg) 0.69 0.0 0.01 0.0 0.7 8.4
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 90.333 2.19 0.0 6.034 98.557 1182.684
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 3.3 0.4 1.1 0.0 4.9 58.8
Thiamin (mg) 0.023 0.004 0.001 0.0 0.029 0.348
Riboflavin (mg) 0.043 0.004 0.001 0.0 0.048 0.576
Niacin (mg) 0.58 0.005 0.005 0.001 0.592 7.104
Pantothenic acid (mg) н/д 0.033 0.005 0.0 0.038 0.456
Vitamin B-6 (mg) 0.087 0.007 0.002 0.0 0.095 1.14
Folate (mcg) 27.0 1.916 0.378 0.126 29.42 353.04
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 4.7 0.8 0.2 0.0 5.7 68.4
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д 0.001 0.0 0.0 0.001 0.012
Threonine (g) н/д 0.001 0.0 0.0 0.002 0.024
Isoleucine (g) н/д 0.001 0.0 0.0 0.002 0.024
Leucine (g) н/д 0.004 0.001 0.0 0.005 0.06
Lysine (g) н/д 0.004 0.001 0.0 0.005 0.06
Methionine (g) н/д 0.001 0.0 0.0 0.001 0.012
Cystine (g) н/д 0.001 0.0 0.0 0.001 0.012
Phenylalanine (g) н/д 0.004 0.0 0.0 0.005 0.06
Tyrosine (g) н/д 0.0 0.0 0.0 0.0 0.0
Valine (g) н/д 0.001 0.0 0.0 0.002 0.024
Arginine (g) н/д 0.004 0.001 0.0 0.005 0.06
Histidine (g) н/д 0.0 0.0 0.0 0.0 0.0
Alanine (g) н/д 0.004 0.001 0.0 0.005 0.06
Aspartic acid (g) н/д 0.005 0.004 0.0 0.01 0.12
Glutamic acid (g) н/д 0.027 0.003 0.001 0.031 0.372
Glycine (g) н/д 0.004 0.0 0.0 0.005 0.06
Proline (g) н/д 0.001 0.001 0.0 0.003 0.036
Serine (g) н/д 0.004 0.002 0.0 0.006 0.072
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.71 0.001 0.0 н/д 0.712 8.544
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.267 0.0 0.0 н/д 3.267 39.204
Polyunsaturated (g) 0.607 0.0 0.001 н/д 0.607 7.284