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Ингредиенты
- 1 lrg avocado mashed
- 1/4 c. onion finely chopped
- 2 tsp lime juice
- 2 tsp extra virgin olive oil
- 1/4 tsp Tabasco sauce
- 2 tsp dry cilantro or possibly parsley
Инструкции
- Combine all ingredients well. Serve in small individual bowls at room temperature.
- Makes 1 c.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 156g | |
| Calories 257 | |
| Calories from Fat 212 | 82% |
| Total Fat 23.72g | 30% |
| Saturated Fat 3.39g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 17mg | 1% |
| Potassium 554mg | 16% |
| Total Carbs 12.77g | 3% |
| Dietary Fiber 7.4g | 25% |
| Sugars 2.36g | 2% |
| Protein 2.47g | 4% |
