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Ингредиенты
- 3 lb Asparagus, trimmed
- 30 x Garlic cloves, split
- 2 tsp Dry basil, Boiling water
- 1/3 c. Margarine
- 1 Tbsp. Minced garlic
- 1/4 c. Fresh basil, minced Coarsely
Инструкции
- Arrange asparagus in a layer in large, deep skillet along with the garlic and basil. (This may have to be done in two batches.) Pour boiling water over to about 1" deep. Cover and bring to a boil.
- Cook for 8 min or possibly till tender crisp.
- While the asparagus is cooking, prepare the topping by melting the margarine in small pan. Add in the garlic and saute/fry for 1 to 2 min.
- Stir in the basil. Drain the asparagus, discarding the split garlic & arrange in a serving dish. Spoon basil topping over.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 110g | |
| Recipe makes 8 servings | |
| Calories 102 | |
| Calories from Fat 69 | 68% |
| Total Fat 7.8g | 10% |
| Saturated Fat 1.48g | 6% |
| Trans Fat 1.41g | |
| Cholesterol 0mg | 0% |
| Sodium 93mg | 4% |
| Potassium 229mg | 7% |
| Total Carbs 7.12g | 2% |
| Dietary Fiber 2.1g | 7% |
| Sugars 1.8g | 1% |
| Protein 2.7g | 4% |
