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Рецепт Baked Chicken with Tomatoes and Basil

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Порций: 10
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Ингредиенты

Cost per serving $1.30 view details

Инструкции

  1. Preheat Oven 350 degrees:
  2. Clean and pat dry the chicken thighs.
  3. Combine in a bowl all of the ingredients for the tomato and basil topping and set aside.
  4. Combine in a small bowl the rub and set aside.
  5. Place the chicken in a baking pan and rub the rub on each thigh.
  6. Top with the tomato and basil topping and place in the oven.
  7. Bake 50-55 minutes or until juices run clear.

Nutrition Facts

Amount Per Serving %DV
Serving Size 141g
Recipe makes 10 servings
Calories 259  
Calories from Fat 176 68%
Total Fat 19.57g 24%
Saturated Fat 5.1g 20%
Trans Fat 0.22g  
Cholesterol 84mg 28%
Sodium 383mg 16%
Potassium 287mg 8%
Total Carbs 2.18g 1%
Dietary Fiber 0.6g 2%
Sugars 1.26g 1%
Protein 17.91g 29%
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Комментарии

  • judee
    22 июня 2013
    Tomatoes and basil dishes are perfect for the summer when they are so plentiful

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