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Ингредиенты
- 200 gm apricots in natural juice 1 point
- 1/2 sm low fat apricot lowfat yoghurt 1 point
- 100 ml orange juice
Инструкции
- Place all ingredients in a blender and process till smooth.
- Refrigeratebefore serving.
- NOTES : The number after each ingredient stands for the number of Weight
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 307g | |
| Calories 144 | |
| Calories from Fat 8 | 6% |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.08g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 734mg | 21% |
| Total Carbs 33.39g | 9% |
| Dietary Fiber 4.3g | 14% |
| Sugars 27.5g | 18% |
| Protein 3.57g | 6% |
