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Ингредиенты
- 6 Tbsp. Butter
- 2 x Onions, diced
- 4 x Chicken breast halves
- 2 x Apples
- 1/2 c. Calvados
- 1/2 tsp Allspice
- 2 c. Apple juice
- 1/2 tsp Salt
- 1/4 tsp Freshly grnd black pepper
- 2 Tbsp. Flour
Инструкции
- Heat half the butter over medium heat in a large skillet. Add in the onion and saute/fry until tender. Remove from the pan and reserve. Peel, quarter and core the apples. Heat 1 tbsp butter in skillet and brown chicken breasts on both sides. Add in apples, Calvados, allspice, apple juice, salt and pepper to skillet. Cover and cook over low heat 20 min. Remove chicken to a platter and keep hot. Return onions to pan. Blend together remaining butter and flour. Stir into sauce and cook for 5 min until sauce is thickened. Pour sauce over chicken and serve immediately.
- Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 420g | |
| Recipe makes 4 servings | |
| Calories 527 | |
| Calories from Fat 271 | 51% |
| Total Fat 30.57g | 38% |
| Saturated Fat 14.73g | 59% |
| Trans Fat 0.17g | |
| Cholesterol 135mg | 45% |
| Sodium 509mg | 21% |
| Potassium 605mg | 17% |
| Total Carbs 33.2g | 9% |
| Dietary Fiber 3.2g | 11% |
| Sugars 22.56g | 15% |
| Protein 30.52g | 49% |
