Рецепт Chicken Livers With Mushrooms
Порций: 4
Ингредиенты
- 1 pound chicken livers
- 1 teaspoon salt
- 1/4 c. flour
- 1/4 c. butter
- Pepper to taste
- 1 sm. onion, minced
- 1 (4 1/2 ounce) can mushrooms, stems and pcs
- 1 can chicken soup
Инструкции
- Place livers on wax paper. Sprinkle with salt and half the flour to coat. Heat butter in large frying pan, add in livers, onions, and mushrooms and saute 5-6 min, turning occasionally. Remove livers from frying pan.Blend remaining flour into fat in frying pan till smooth, then gradually add in soup, lowfat milk, and pepper. Cook gently 4-5 min, stirring to keep smooth. When thickened stir livers into sauce. Serve on buttered toast.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 260g | |
Recipe makes 4 servings | |
Calories 315 | |
Calories from Fat 165 | 52% |
Total Fat 18.62g | 23% |
Saturated Fat 9.49g | 38% |
Trans Fat 0.08g | |
Cholesterol 430mg | 143% |
Sodium 1285mg | 54% |
Potassium 371mg | 11% |
Total Carbs 13.61g | 4% |
Dietary Fiber 1.5g | 5% |
Sugars 1.74g | 1% |
Protein 22.83g | 37% |