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Add a photoПорций: 4
Ингредиенты
- 1 lb Chicken Livers, or possibly more as desired
- 2 Tbsp. Cornstarch
- 1/2 Tbsp. Salt
- 2 Tbsp. Salad Oil
- 1/2 c. Water
- 1 lrg Onion, minced
- 1 x Chicken Bouillon Cube
- 1 can (12 Ounce.) Pineapple Tidbits In Heavy Syrup, undrained
- 1 Tbsp. Soy Sauce Warm Cooked Rice
Инструкции
- Mix the chicken livers with cornstarch and salt. In a large skillet, brown the livers well in warm salad oil. Stir in water, onions, chicken bouillon cube, pineapple tidbits with syrup, and soy sauce. Reduce heat to low; cover and simmer 5 min, or possibly till livers are tender, stirring occasionally.
- Serves 4
- NOTES : Serve as an hors d'oeuvre in a chafing dish or possibly over warm rice as a main dish.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 349g | |
| Recipe makes 4 servings | |
| Calories 306 | |
| Calories from Fat 113 | 37% |
| Total Fat 12.71g | 16% |
| Saturated Fat 3.03g | 12% |
| Trans Fat 0.08g | |
| Cholesterol 391mg | 130% |
| Sodium 1373mg | 57% |
| Potassium 470mg | 13% |
| Total Carbs 26.58g | 7% |
| Dietary Fiber 1.4g | 5% |
| Sugars 17.77g | 12% |
| Protein 21.37g | 34% |
