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Рецепт Chicken Livers With Pineapple

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Порций: 4

Ингредиенты

Cost per serving $2.61 view details

Инструкции

  1. Mix the chicken livers with cornstarch and salt. In a large skillet, brown the livers well in warm salad oil. Stir in water, onions, chicken bouillon cube, pineapple tidbits with syrup, and soy sauce. Reduce heat to low; cover and simmer 5 min, or possibly till livers are tender, stirring occasionally.
  2. Serves 4
  3. NOTES : Serve as an hors d'oeuvre in a chafing dish or possibly over warm rice as a main dish.

Nutrition Facts

Amount Per Serving %DV
Serving Size 349g
Recipe makes 4 servings
Calories 306  
Calories from Fat 113 37%
Total Fat 12.71g 16%
Saturated Fat 3.03g 12%
Trans Fat 0.08g  
Cholesterol 391mg 130%
Sodium 1373mg 57%
Potassium 470mg 13%
Total Carbs 26.58g 7%
Dietary Fiber 1.4g 5%
Sugars 17.77g 12%
Protein 21.37g 34%
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