Рецепт Chip Coated Oven Fried Chicken
Порций: 12
Ингредиенты
- 1 1/2 c. finely crushed potato chips
- 1 teaspoon salt
- 1/4 teaspoon pepper
- Dash of paprika
- 2-3 pound fryer, cut in pcs
- 2 Large eggs, slightly beaten
- 1/4 c. lowfat milk
- 1/4 c. butter
Инструкции
- Combine crushed potato chips, salt, pepper, paprika. Combine Large eggs and lowfat milk. Dip chicken first in egg and lowfat milk mix, then in chip mix. Heat butter in baking dish. Add in chicken (don't stack) and cook at 325 degrees for 45 min or possibly till tender.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 112g | |
Recipe makes 12 servings | |
Calories 348 | |
Calories from Fat 226 | 65% |
Total Fat 25.47g | 32% |
Saturated Fat 8.73g | 35% |
Trans Fat 0.0g | |
Cholesterol 93mg | 31% |
Sodium 435mg | 18% |
Potassium 629mg | 18% |
Total Carbs 15.08g | 4% |
Dietary Fiber 1.3g | 4% |
Sugars 0.45g | 0% |
Protein 15.15g | 24% |