Рецепт Chip Coated Oven Fried Chicken - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 12 		potato chips
29.57g 		salt
0.5g 		pepper
0.04g 		paprika
0.05g 		fryer
64.26g 		eggs
8.21g 		milk
5.08g 		butter
4.73g 		Всего в порции Всего в рецепте
Protein (g) 1.94 0.0 0.0 0.01 11.95 1.03 0.17 0.04 15.15 181.8
Total Fat (g) 11.08 0.0 0.0 0.01 9.68 0.82 0.05 3.84 25.47 305.64
Carbohydrates (g) 14.71 0.0 0.03 0.03 0.0 0.06 0.25 0.0 15.08 180.96
Ash (g) 1.17 0.5 0.0 0.0 0.51 0.07 0.04 0.1 2.39 28.68
Calories (kcal) 161.766 0.0 0.113 0.137 138.155 11.745 2.135 33.908 347.96 4175.52
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.01 0.0 н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.02 0.0 н/д 0.02 0.24
Fructose (g) н/д н/д н/д 0.0 н/д 0.01 0.0 н/д 0.01 0.12
Lactose (g) н/д н/д н/д 0.0 н/д 0.01 0.26 н/д 0.27 3.24
Maltose (g) н/д н/д н/д 0.0 н/д 0.01 0.0 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.67 0.0 0.0 0.0 42.4 6.23 4.57 0.75 54.64 655.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 0.0 0.0 0.0 0.06 0.26 0.0 0.45 5.4
Galactose (g) н/д н/д н/д 0.0 н/д 0.01 0.0 н/д 0.01 0.12
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 15.6
Calcium (mg) 7.098 0.12 0.193 0.084 7.068 4.353 6.049 1.135 26.1 313.2
Iron (mg) 0.48 0.0 0.01 0.01 0.58 0.15 0.0 0.0 1.23 14.76
Magnesium (mg) 20.701 0.005 0.086 0.088 12.852 0.986 0.559 0.095 35.371 424.452
Phosphorus (mg) 45.839 0.0 0.076 0.164 94.46 15.687 4.829 1.135 162.19 1946.28
Potassium (mg) 485.594 0.04 0.556 1.113 121.448 11.006 7.625 1.135 628.518 7542.216
Sodium (mg) 155.26 193.79 0.019 0.016 44.981 11.499 2.237 27.24 435.042 5220.504
Zinc (mg) 0.71 0.0 0.0 0.0 0.84 0.09 0.02 0.0 1.67 20.04
Copper (mg) 0.118 0.0 0.0 0.0 0.032 0.008 0.001 0.0 0.16 1.92
Manganese (mg) 0.195 0.001 0.002 0.0 0.013 0.003 0.0 0.0 0.215 2.58
Selenium (mcg) 2.4 0.0 0.0 0.0 9.3 2.6 0.2 0.0 14.5 174.0
Vitamin A, IU (IU) 0.0 0.0 0.132 25.049 89.962 39.999 9.963 118.182 283.287 3399.444
Retinol (mcg) 0.0 0.0 0.0 0.0 26.346 11.417 2.948 31.733 72.443 869.316
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.007 1.253 26.988 11.499 2.948 32.348 75.042 900.504
Beta Carotene (mcg) 0.0 0.0 0.069 13.148 0.0 0.821 0.102 7.472 21.612 259.344
Vitamin E (mg) 1.99 0.0 0.0 0.01 0.19 0.08 0.0 0.11 2.39 28.68
Vitamin D (IU) н/д н/д н/д н/д н/д 2.875 2.643 2.648 8.166 97.992
Lycopene (mcg) 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.003 0.036
Lutein + zeaxanthin (mcg) 0.0 0.0 0.091 6.25 0.0 27.186 0.0 0.0 33.526 402.312
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 н/д 0.04 0.0 0.0 0.04 0.48
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 5.5 0.0 0.0 0.0 1.0 0.0 0.0 0.0 6.6 79.2
Thiamin (mg) 0.018 0.0 0.0 0.0 0.039 0.006 0.001 0.0 0.064 0.768
Riboflavin (mg) 0.068 0.0 0.0 0.001 0.077 0.039 0.01 0.001 0.197 2.364
Niacin (mg) 1.236 0.0 0.001 0.007 4.37 0.006 0.005 0.002 5.626 67.512
Pantothenic acid (mg) 1.286 0.0 н/д 0.001 0.585 0.118 0.018 0.005 2.014 24.168
Vitamin B-6 (mg) 0.213 0.0 0.0 0.002 0.225 0.011 0.002 0.0 0.453 5.436
Folate (mcg) 22.18 0.0 0.004 0.05 3.855 3.86 0.254 0.142 30.347 364.164
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.11 0.02 0.01 0.34 4.08
Choline (mg) 3.6 0.0 0.0 0.0 38.4 20.6 0.9 0.9 64.4 772.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.033 0.0 н/д н/д 0.135 0.014 0.002 0.0 0.184 2.208
Threonine (g) 0.074 0.0 н/д н/д 0.495 0.046 0.005 0.002 0.621 7.452
Isoleucine (g) 0.083 0.0 н/д н/д 0.591 0.055 0.01 0.002 0.741 8.892
Leucine (g) 0.124 0.0 н/д н/д 0.867 0.09 0.019 0.004 1.104 13.248
Lysine (g) 0.124 0.0 н/д н/д 0.97 0.075 0.015 0.003 1.187 14.244
Methionine (g) 0.033 0.0 н/д н/д 0.315 0.031 0.004 0.001 0.384 4.608
Cystine (g) 0.027 0.0 н/д н/д 0.161 0.022 0.006 0.0 0.216 2.592
Phenylalanine (g) 0.092 0.0 н/д н/д 0.463 0.056 0.009 0.002 0.621 7.452
Tyrosine (g) 0.077 0.0 н/д н/д 0.386 0.041 0.007 0.002 0.513 6.156
Valine (g) 0.115 0.0 н/д н/д 0.578 0.071 0.011 0.003 0.778 9.336
Arginine (g) 0.095 0.0 н/д н/д 0.752 0.067 0.005 0.001 0.92 11.04
Histidine (g) 0.044 0.0 н/д н/д 0.347 0.025 0.004 0.001 0.422 5.064
Alanine (g) 0.062 0.0 н/д н/д 0.7 0.061 0.006 0.001 0.83 9.96
Aspartic acid (g) 0.506 0.0 н/д н/д 1.067 0.109 0.016 0.003 1.7 20.4
Glutamic acid (g) 0.346 0.0 н/д н/д 1.741 0.138 0.04 0.009 2.274 27.288
Glycine (g) 0.062 0.0 н/д н/д 0.784 0.035 0.003 0.001 0.885 10.62
Proline (g) 0.074 0.0 н/д н/д 0.585 0.042 0.018 0.004 0.723 8.676
Serine (g) 0.089 0.0 н/д н/д 0.424 0.08 0.011 0.002 0.606 7.272
Cholesterol (mg) 0.0 0.0 0.0 0.0 48.194 34.742 0.254 10.168 93.358 1120.296
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.241 0.0 0.0 0.001 2.77 0.255 0.032 2.429 8.728 104.736
Phytosterols (mg) н/д 0.0 0.041 0.083 н/д н/д н/д н/д 0.124 1.488
Monounsaturated Fat (g) 2.91 0.0 0.0 0.001 4.01 0.313 0.014 0.994 8.242 98.904
Polyunsaturated (g) 3.599 0.0 0.0 0.004 2.076 0.112 0.002 0.144 5.937 71.244