Рецепт Cashew Nut Chicken Appetizers
Порций: 1
Ингредиенты
- 1/4 c. Cornstarch
- 1/2 tsp Sugar
- 2 x Slightly beaten egg whites
- 1 tsp Brandy
- 2 whl chicken breasts, split, skinned, boned and cut into
- 1 1/2 x Inch strips
- 1/2 c. Cashews, Minced Fine (up To 1/4) Peanut oil
Инструкции
- In small bowl combine cornstarch and sugar; stir in egg whites and brandy.
- Dip chicken pcs in mix; then in nuts. Fry pcs in warm deep fat at 374 degrees till golden brown, about 45 seconds. Drain on paper towels.
- Makes 30appetizers.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 385g | |
Calories 1013 | |
Calories from Fat 498 | 49% |
Total Fat 57.52g | 72% |
Saturated Fat 13.68g | 55% |
Trans Fat 0.33g | |
Cholesterol 178mg | 59% |
Sodium 617mg | 26% |
Potassium 1001mg | 29% |
Total Carbs 53.7g | 14% |
Dietary Fiber 2.3g | 8% |
Sugars 5.53g | 4% |
Protein 68.62g | 110% |