Рецепт Herbed Salmon Steaks
Порций: 6
Ингредиенты
- 3 (12 ounce.) Packages frzn salmon steaks
- 1/4 c. lemon juice
- 2 teaspoon marjoram leaves
- 2 teaspoon onion salt
- 1/2 teaspoon seasoned pepper
- Paprika
Инструкции
- Heat oven to 450 degrees. Grease baking pan, 13x9x2 inches; place frzn fish steaks in pan. Mix lemon juice, marjoram leaves, onion salt and seasoned pepper; spoon on fish. Bake uncovered 35 min or possibly till fish flakes easily with fork. Sprinkle with paprika. Yield: 6 servings (375 calories each).
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 182g | |
Recipe makes 6 servings | |
Calories 327 | |
Calories from Fat 180 | 55% |
Total Fat 20.01g | 25% |
Saturated Fat 3.19g | 13% |
Trans Fat 0.0g | |
Cholesterol 104mg | 35% |
Sodium 106mg | 4% |
Potassium 719mg | 21% |
Total Carbs 2.16g | 1% |
Dietary Fiber 0.6g | 2% |
Sugars 0.84g | 1% |
Protein 34.71g | 56% |