Рецепт Cashew Nut Chicken Appetizers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x Slightly beaten egg whites

1 1/2 x Inch strips

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cornstarch 32.0g	sugar 2.1g	egg whites 0.0g	brandy 4.63g	chicken breasts 278.4g	cashews 68.5g	Всего в порции	Всего в рецепте
Protein (g)	0.08	0.0	н/д	0.0	58.05	10.49	68.62	68.62
Total Fat (g)	0.02	0.0	н/д	0.0	25.75	31.75	57.52	57.52
Carbohydrates (g)	29.21	2.1	н/д	0.0	0.0	22.39	53.7	53.7
Ash (g)	0.03	0.0	н/д	н/д	2.81	2.71	5.55	5.55
Calories (kcal)	121.92	8.127	н/д	10.695	478.848	393.19	1012.78	1012.78
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	1.5	0.0	0.0	1.5	1.5
Water (g)	2.66	0.0	н/д	3.08	193.38	1.16	200.29	200.29
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	2.1	н/д	0.0	0.0	3.43	5.53	5.53
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.3	0.0	н/д	0.0	0.0	2.1	2.3	2.3
Calcium (mg)	0.64	0.021	н/д	0.0	30.624	30.825	62.11	62.11
Iron (mg)	0.15	0.0	н/д	0.0	2.06	4.11	6.32	6.32
Magnesium (mg)	0.96	0.0	н/д	0.0	69.6	178.1	248.66	248.66
Phosphorus (mg)	4.16	0.0	н/д	0.185	484.416	335.65	824.411	824.411
Potassium (mg)	0.96	0.042	н/д	0.093	612.48	387.025	1000.6	1000.6
Sodium (mg)	2.88	0.0	н/д	0.046	175.392	438.4	616.718	616.718
Zinc (mg)	0.02	0.0	н/д	0.0	2.23	3.84	6.08	6.08
Copper (mg)	0.016	0.0	н/д	0.001	0.111	1.521	1.649	1.649
Manganese (mg)	0.016	0.0	н/д	н/д	0.056	0.569	0.64	0.64
Selenium (mcg)	0.9	0.0	н/д	0.0	46.2	8.0	55.1	55.1
Vitamin A, IU (IU)	0.0	0.0	н/д	н/д	231.072	0.0	231.072	231.072
Retinol (mcg)	0.0	0.0	н/д	0.0	66.816	0.0	66.816	66.816
Vitamin A, RAE (mcg_RAE)	0.0	0.0	н/д	0.0	69.6	0.0	69.6	69.6
Beta Carotene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.0	н/д	0.0	0.86	0.63	1.49	1.49
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	0.0	15.755	15.755	15.755
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	0.08	н/д	0.08	0.08
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.0	н/д	0.0	0.167	0.137	0.305	0.305
Riboflavin (mg)	0.0	0.0	н/д	0.0	0.251	0.137	0.388	0.388
Niacin (mg)	0.0	0.0	н/д	0.0	27.589	0.959	28.549	28.549
Pantothenic acid (mg)	0.0	0.0	н/д	н/д	2.227	0.836	3.063	3.063
Vitamin B-6 (mg)	0.0	0.0	н/д	0.0	1.476	0.178	1.654	1.654
Folate (mcg)	0.0	0.0	н/д	0.0	11.136	47.265	58.401	58.401
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.95	0.0	0.95	0.95
Choline (mg)	0.1	0.0	н/д	0.0	186.8	41.8	228.7	228.7
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	н/д	н/д	0.668	0.164	0.833	0.833
Threonine (g)	0.003	н/д	н/д	н/д	2.422	0.404	2.829	2.829
Isoleucine (g)	0.003	н/д	н/д	н/д	2.951	0.5	3.454	3.454
Leucine (g)	0.013	н/д	н/д	н/д	4.26	0.884	5.156	5.156
Lysine (g)	0.003	н/д	н/д	н/д	4.816	0.562	5.381	5.381
Methionine (g)	0.003	н/д	н/д	н/д	1.559	0.185	1.747	1.747
Cystine (g)	0.003	н/д	н/д	н/д	0.752	0.192	0.947	0.947
Phenylalanine (g)	0.003	н/д	н/д	н/д	2.283	0.541	2.827	2.827
Tyrosine (g)	0.003	н/д	н/д	н/д	1.893	0.336	2.232	2.232
Valine (g)	0.003	н/д	н/д	н/д	2.84	0.712	3.555	3.555
Arginine (g)	0.003	н/д	н/д	н/д	3.591	1.192	4.786	4.786
Histidine (g)	0.003	н/д	н/д	н/д	1.754	0.274	2.031	2.031
Alanine (g)	0.006	н/д	н/д	н/д	3.313	0.48	3.799	3.799
Aspartic acid (g)	0.006	н/д	н/д	н/д	5.178	1.034	6.219	6.219
Glutamic acid (g)	0.016	н/д	н/д	н/д	8.575	2.48	11.07	11.07
Glycine (g)	0.003	н/д	н/д	н/д	3.424	0.548	3.976	3.976
Proline (g)	0.006	н/д	н/д	н/д	2.645	0.473	3.124	3.124
Serine (g)	0.003	н/д	н/д	н/д	2.032	0.582	2.618	2.618
Cholesterol (mg)	0.0	0.0	н/д	0.0	178.176	0.0	178.176	178.176
Trans Fat (g)	н/д	н/д	н/д	н/д	0.334	н/д	0.334	0.334
Saturated Fat (g)	0.003	0.0	н/д	0.0	7.405	6.275	13.683	13.683
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	108.23	108.23	108.23
Monounsaturated Fat (g)	0.006	0.0	н/д	0.0	10.635	18.714	29.355	29.355
Polyunsaturated (g)	0.01	0.0	н/д	0.0	5.457	5.37	10.837	10.837