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Рецепт Achiote Marinade And Barbecue Sauce For Beef

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Порций: 2

Ингредиенты

Cost per serving $1.75 view details

Инструкции

  1. Marinade: Combine marinade ingredients.
  2. Makes sufficient for 2 pounds of beef.
  3. To use: Toss paper-thin slices (1 inch by 3 to 4 inches) of beef sirloin with the marinade in a nonmetallic bowl. Chill 6 to 8 hrs or possibly overnight. Drain meat, reserving 3/4 c. of the marinade. Thread meat on bamboo skewers. Sauce: Remove and throw away seeds from pasilla chile. Coarsely chop chile and cover with boiling water. Soak for 20 to 30 min. Drain, and put in a food processor with achiote paste and extra virgin olive oil. Puree. Add in the 3/4 c. marinade and blend till smooth. To use: Brush on skewers of meat. Broil or possibly grill till meat is done, about 5 min, basting with marinade several times. Brush again before serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 400g
Recipe makes 2 servings
Calories 367  
Calories from Fat 306 83%
Total Fat 34.68g 43%
Saturated Fat 4.84g 19%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 274mg 11%
Potassium 253mg 7%
Total Carbs 9.27g 2%
Dietary Fiber 1.5g 5%
Sugars 1.12g 1%
Protein 1.7g 3%
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