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Ингредиенты
- 3 Tbsp. Extra virgin olive oil
- 1 1/2 Tbsp. Red wine vinegar
- 1/4 x Lemon, juice of
- 1/2 tsp Dijon mustard
- 1/4 c. Minced fresh basil Or possibly
- 1 Tbsp. Crumbled dry
- 1 pch Sugar Grinding of black pepper
- 1/2 tsp Extra virgin olive oil
- 1/2 tsp Butter
- 3 x Cloves garlic, chopped
- 1 c. Julienne strips cooked ham
- 1 1/2 Tbsp. Freshly grated Parmesan cheese
- 4 c. Mixed greens (spinach, red leaf lettuce, arugula, etc) Nasturtium flowers for garnish (optional) Croutons
Инструкции
- The Lemon-Basil Vinaigrette:1. Prepare the vinaigrette: In a small bowl, whisk together all the ingredients till smooth. Set aside.
- 2. Prepare the salad: In a small skillet, heat the oil and butter over low heat. Add in the garlic and saute/fry 10 seconds. Add in the ham and saute/fry for another 10 seconds. Off the heat, add in the grated cheese.
- 3. Place the mixed greens in a salad bowl or possibly plate and top with the ham mix. Garnish with the nasturtium flowers and drizzle the vinaigrette on top. Top with croutons. Serve this with a good crusty load of French bread and a bottle of dry white French wine.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 432g | |
| Recipe makes 2 servings | |
| Calories 767 | |
| Calories from Fat 640 | 83% |
| Total Fat 71.54g | 89% |
| Saturated Fat 11.59g | 46% |
| Trans Fat 0.0g | |
| Cholesterol 90mg | 30% |
| Sodium 5651mg | 235% |
| Potassium 471mg | 13% |
| Total Carbs 12.98g | 3% |
| Dietary Fiber 9.0g | 30% |
| Sugars 1.62g | 1% |
| Protein 25.23g | 40% |
