Рецепт Yogurt Smoothie
Ингредиенты
Инструкции
- Blend till smooth and drink. If too thick place in microwave or possibly leave room temperature. Also good warmed to calm stomach and ease acidity, indigestion.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 282g | |
Calories 183 | |
Calories from Fat 71 | 39% |
Total Fat 8.09g | 10% |
Saturated Fat 5.19g | 21% |
Trans Fat 0.0g | |
Cholesterol 32mg | 11% |
Sodium 113mg | 5% |
Potassium 515mg | 15% |
Total Carbs 20.04g | 5% |
Dietary Fiber 1.0g | 3% |
Sugars 16.04g | 11% |
Protein 8.91g | 14% |