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Рецепт Wisconsin 4 chs scramble

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1 голос | 3183 визита

400-3/4 c

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Порций: 400
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Cost per serving $0.57 view details

Инструкции

  1. Beat together eggs, milk, salt and pepper.
  2. Stir in cheese.
  3. Heat medium non-stick skillet over medium-high heat.
  4. Add butter and green onion or fresh chives. Sauté a few seconds.
  5. Pour in egg mixture and immediately reduce heat to medium-low.
  6. As mixture begins to set, gently move spatula across bottom and sides of skillet to form large, soft curds.
  7. Cook until eggs are thickened and no visible liquid egg remains, but they are still moist.

Nutrition Facts

Amount Per Serving %DV
Serving Size 122g
Recipe makes 400 servings
Calories 223  
Calories from Fat 153 69%
Total Fat 17.14g 21%
Saturated Fat 8.66g 35%
Trans Fat 0.0g  
Cholesterol 296mg 99%
Sodium 508mg 21%
Potassium 159mg 5%
Total Carbs 2.86g 1%
Dietary Fiber 0.1g 0%
Sugars 2.46g 2%
Protein 14.4g 23%
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