Рецепт white asparagus salad
Ингредиенты
- 10 stalks white asparagus
- 1\4 c minced flat leaf parsley
- 1\4 c finely minced chives
- 2 stalks tarragon finely minced
- 3 tbsp oilive oil
- 2 tbsp white wine vinegar or champagne vinegar
- 1\4 tsp salt
Инструкции
- break off woody ends and peel the entire length of the stalk, bring a pot of salted water to boil and lower them into water, turn down to a slow boil for 15 min
- add herbs oil vinegar and salt to a serving bowl, mix well and set aside
- when asparagus is tender, drain and cool to handle, cut into 1 inch pieces. add the still warm asparagus to the vinaigrette and stir to coat, let sit for a least 2 hrs before serving
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1428g | |
Calories 1154 | |
Calories from Fat 635 | 55% |
Total Fat 70.61g | 88% |
Saturated Fat 15.1g | 60% |
Trans Fat 0.0g | |
Cholesterol 50mg | 17% |
Sodium 10659mg | 444% |
Potassium 577mg | 16% |
Total Carbs 99.14g | 26% |
Dietary Fiber 35.0g | 117% |
Sugars 22.46g | 15% |
Protein 23.4g | 37% |