Рецепт Mandarin Orange Lettuce Salad
Порций: 2
Ингредиенты
- 1 1/2 head lettuce
- 2 c. minced celery
- 3 tbsp. chopped parsley
- 6 whole green onions, minced
- 3 sm. cans mandarin oranges, liquid removed
- 3/4 c. toasted almonds
Инструкции
- Wash lettuce; break into bite sized pcs. Combine all ingredients and chill.
- Dressing: Mix all dressing ingredients, except oil. Whisk in oil. Toss dressing with salad just before serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 685g | |
Recipe makes 2 servings | |
Calories 314 | |
Calories from Fat 63 | 20% |
Total Fat 7.54g | 9% |
Saturated Fat 0.59g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 109mg | 5% |
Potassium 1209mg | 35% |
Total Carbs 59.33g | 16% |
Dietary Fiber 10.9g | 36% |
Sugars 47.11g | 31% |
Protein 8.6g | 14% |