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Рецепт Weight Watchers Oven Fried Chicken

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1 голос | 2624 визита
Порций: 10

Ингредиенты

Cost per serving $0.55 view details
  • 2/3 c. powdered lowfat milk
  • 1 sm. pkg. Hidden Valley Ranch dressing
  • 1 teaspoon dry mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon garlic pwdr
  • 1 chicken, cut up

Инструкции

  1. Mix; roll in chicken and bake.

Nutrition Facts

Amount Per Serving %DV
Serving Size 132g
Recipe makes 10 servings
Calories 295  
Calories from Fat 168 57%
Total Fat 18.66g 23%
Saturated Fat 5.36g 21%
Trans Fat 0.0g  
Cholesterol 94mg 31%
Sodium 251mg 10%
Potassium 378mg 11%
Total Carbs 4.24g 1%
Dietary Fiber 0.0g 0%
Sugars 4.18g 3%
Protein 25.87g 41%
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