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Add a photoПорций: 6
Ингредиенты
- 4 soft taco size (or possibly your choice) flour tortillas
- 8 ounce. pork sausage or possibly chorizo
- 4 Large eggs, beaten
- Green onions, diced (optional)
- Home made Rotel (see recipe in this book) or possibly salsa
Инструкции
- Saute/fry sausage in skillet, stirring to keep meat crumbly. Drain fat, leaving about 1 Tbsp.. Scramble Large eggs with sausage, just till Large eggs are set. Heat tortillas in microwave or possibly oven (even good cool). Add in equal amounts of egg filling to each tortilla and fold burrito style. Serve immediately with Rotel or possibly salsa.
- NOTE: May be frzn, wrap each in foil. To heat, remove foil and microwave on paper plate for 1 to 2 min. Good and fast for kids in school mornings, or possibly after school snack.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 149g | |
| Recipe makes 6 servings | |
| Calories 297 | |
| Calories from Fat 154 | 52% |
| Total Fat 17.11g | 21% |
| Saturated Fat 5.68g | 23% |
| Trans Fat 0.08g | |
| Cholesterol 191mg | 64% |
| Sodium 476mg | 20% |
| Potassium 214mg | 6% |
| Total Carbs 20.7g | 6% |
| Dietary Fiber 0.1g | 0% |
| Sugars 3.87g | 3% |
| Protein 14.77g | 24% |
