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Add a photoПорций: 6
Ингредиенты
- 1/2 c. sliced green pepper
- 1/2 c. tiny cauliflower florets
- 1 med. carrot in short julienne strips
- 1 med. tomato, minced
- 6-8 ripe pitted olives, sliced into circles
- 4 green onions (scallions) cut into sm. strips
- 1/2 c. reduced calorie Italian dressing
- 1/2 teaspoon dry basil, crushed (optional)
- 4 club rolls split
- 4 slices fully cooked turkey breast
Инструкции
- Combine the first 6 ingredients. Stir in dressing, sprinkle the basil on top. Cover and chill the veggies for 4 hrs or possibly overnight. Toast rolls if you like. Place turkey on roll, top with 1/4 of vegetable mix. Garnish with a leaf of lettuce, serve with hard boiled egg on the side.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 169g | |
| Recipe makes 6 servings | |
| Calories 346 | |
| Calories from Fat 247 | 71% |
| Total Fat 27.55g | 34% |
| Saturated Fat 4.74g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 57mg | 19% |
| Sodium 386mg | 16% |
| Potassium 371mg | 11% |
| Total Carbs 4.81g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 3.0g | 2% |
| Protein 19.79g | 32% |
