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Рецепт Vegetable and Beef Soup

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1 голос | 1005 визитов
Порций: 20
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Cost per serving $1.31 view details

Инструкции

  1. In a steam kettle, heat the oil and saute all vegetables except zucchini, potatoes, and green peas.
  2. Add paprika to the sauteed vegetables and cook for an additional 5 minutes.
  3. Add the beef stock, bring to a first boil, reduce to a simmer, and skim as needed.
  4. Simmer for 1/2 hour, the add potatoes.
  5. Continue to simmer for another 30 minutes.
  6. Add diced zucchini and green peas, and simmer an additional 5 minutes.
  7. Adjust seasonings and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 349g
Recipe makes 20 servings
Calories 119  
Calories from Fat 75 63%
Total Fat 8.38g 10%
Saturated Fat 2.03g 8%
Trans Fat 0.11g  
Cholesterol 13mg 4%
Sodium 960mg 40%
Potassium 312mg 9%
Total Carbs 3.25g 1%
Dietary Fiber 0.8g 3%
Sugars 1.07g 1%
Protein 7.62g 12%
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