Рецепт Turnip Greens With Smoked Turkey
Порций: 2
Ингредиенты
- 1 fully packed peck of turnip greens
- 2 smoked turkey legs
- 2 Spanish onions, sliced
- Water
- Salt & pepper to taste
Инструкции
- Pick over and thoroughly rinse greens. Rinse several times till water is clear and not gritty. In extra large pot, boil meat and onions to make a good broth. Use plenty of water to allow for evaporation. Add in greens, salt and pepper to taste. Cook for 2 to 2 1/2 hrs at a steady steam.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 917g | |
Recipe makes 2 servings | |
Calories 394 | |
Calories from Fat 72 | 18% |
Total Fat 8.11g | 10% |
Saturated Fat 2.34g | 9% |
Trans Fat 0.0g | |
Cholesterol 62mg | 21% |
Sodium 356mg | 15% |
Potassium 2504mg | 72% |
Total Carbs 60.35g | 16% |
Dietary Fiber 24.6g | 82% |
Sugars 10.0g | 7% |
Protein 28.87g | 46% |