Рецепт Turkey Cutlets With Gravy
Порций: 4
Ингредиенты
Инструкции
- Heat a pan with extra virgin olive oil. Seasoning the cutlets with salt and pepper. When pan is warm, start cooking the cutlets; two min each side, or possibly till brown. Remove cutlets and set aside on a paper towel, to drain.
- In the still-warm pan, heat a Tbsp. of butter, then pour in chicken 1 can (or possibly use home-made if you have it) chicken stock, and stir in 5 Tbsp. of flour.
- If the gravy is watery, add in more flour. If gravy is too thick, add in more stock.
- Note: If you have problems with lumpy gravy, try using Wondra flour. Then serve and enjoy!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 186g | |
Recipe makes 4 servings | |
Calories 266 | |
Calories from Fat 215 | 81% |
Total Fat 24.37g | 30% |
Saturated Fat 14.99g | 60% |
Trans Fat 0.0g | |
Cholesterol 91mg | 30% |
Sodium 371mg | 15% |
Potassium 235mg | 7% |
Total Carbs 0.46g | 0% |
Dietary Fiber 0.4g | 1% |
Sugars 0.02g | 0% |
Protein 11.6g | 19% |