Рецепт Tuna Muffins
Порций: 4
Ингредиенты
- 1 can water packed tuna, liquid removed
- 1/8 c. celery, minced
- 1 sm. onion, minced
- 1/2 c. light mayonnaise
- 4 slices your choice cheese
- 2 English muffins, split
Инструкции
- Mix first 4 ingredients. Place a small amount on each 1/2 muffin. Top with slice of cheese. Bake till heated through and the cheese is melted.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 188g | |
Recipe makes 4 servings | |
Calories 279 | |
Calories from Fat 210 | 75% |
Total Fat 23.78g | 30% |
Saturated Fat 3.3g | 13% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 285mg | 12% |
Potassium 72mg | 2% |
Total Carbs 14.75g | 4% |
Dietary Fiber 1.1g | 4% |
Sugars 0.81g | 1% |
Protein 2.39g | 4% |