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Ингредиенты
- 1 1/2 c. Plain nonfat yogurt
- 1 c. Skim lowfat milk
- 2 pkt Sugar-free, fat free chocolate pudding mix
- 12 ounce Frzn cherries, thawed, divided
- 6 ounce Prepared grahan cracker crust
- 1/2 c. Frzn nondairy whipping topping, thawed
Инструкции
- In blender mix yogurt with lowfat milk. Add in pudding mix, blend till smooth.
- Mix in cherries, spoon into pie crust. Chill
- Instead of the prepared crust......I used 50% less fat graham crackers and sqeezeable butter substitute
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1188g | |
| Calories 1300 | |
| Calories from Fat 241 | 19% |
| Total Fat 27.29g | 34% |
| Saturated Fat 18.78g | 75% |
| Trans Fat 0.0g | |
| Cholesterol 53mg | 18% |
| Sodium 984mg | 41% |
| Potassium 1794mg | 51% |
| Total Carbs 252.23g | 67% |
| Dietary Fiber 14.4g | 48% |
| Sugars 153.83g | 103% |
| Protein 29.76g | 48% |
