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Ингредиенты
- 10oz (300gr) lean sausages, 3 – 4 depending on size
- 1 tbs olive oil
- 1 onion, chopped
- 1 red pepper, chopped
- 2 cloves garlic, minced
- 1 3/4 cups (15oz, 450gr) red kidney beans, drained, rinsed
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 cup (4oz, 120gr) Greek or plain yogurt
- 1/2 cup (4oz, 120ml) white wine
- 1/2 cup (4oz, 120ml) chicken stock
- 1 1/2 tbs Dijon-style mustard
- 1 1/2 tbs whole grain mustard
- 1 – 2 tbs cornstarch (maizena) dissolved in 2 tbs water
- 1 cup (4oz, 120gr) dried pasta, such as fusilli, penne, rigatoni
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 283g | |
| Calories 368 | |
| Calories from Fat 178 | 48% |
| Total Fat 20.14g | 25% |
| Saturated Fat 3.74g | 15% |
| Trans Fat 0.04g | |
| Cholesterol 14mg | 5% |
| Sodium 391mg | 16% |
| Potassium 492mg | 14% |
| Total Carbs 41.03g | 11% |
| Dietary Fiber 5.5g | 18% |
| Sugars 8.59g | 6% |
| Protein 6.59g | 11% |
