Рецепт Tuna Kon Tiki Salad
Порций: 2
Ингредиенты
- 1 can tuna, liquid removed (7 ounce.)
- 1 can (sm.) pineapple tidbits, liquid removed
- 1/2 c. finely minced celery
- Salt to taste
- 1/4 c. minced almonds
- 3 tbsp. mayonnaise
- Salad greens
Инструкции
- Break tuna in large pcs and combine with pineapple. Add in remaining ingredients and toss lightly, but thoroughly. Chill. Serve on crisp salad greens in your prettiest bowl. Serves 4 to 6 people.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 207g | |
Recipe makes 2 servings | |
Calories 368 | |
Calories from Fat 186 | 51% |
Total Fat 21.18g | 26% |
Saturated Fat 2.97g | 12% |
Trans Fat 0.0g | |
Cholesterol 47mg | 16% |
Sodium 660mg | 28% |
Potassium 468mg | 13% |
Total Carbs 1.76g | 0% |
Dietary Fiber 0.9g | 3% |
Sugars 0.66g | 0% |
Protein 41.34g | 66% |