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Ингредиенты
- 7 1/2 ounce. canned tuna, liquid removed
- 1/2 pound noodles, precook
- 10 1/2 ounce. cream of mushroom soup
- 6 ounce. lowfat milk
- Onion
- Garlic pwdr
Инструкции
- Arrange tuna and noodles in alternate layers. Mix soup and lowfat milk, pour over casserole. Top with crushed Ritz crackers or possibly crushed potato chips and/or possibly grated cheese. Bake at 350 degrees for 30 min. Serve with green peas and salad.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 251g | |
| Recipe makes 4 servings | |
| Calories 359 | |
| Calories from Fat 49 | 14% |
| Total Fat 5.57g | 7% |
| Saturated Fat 1.51g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 18mg | 6% |
| Sodium 783mg | 33% |
| Potassium 289mg | 8% |
| Total Carbs 56.63g | 15% |
| Dietary Fiber 1.3g | 4% |
| Sugars 4.35g | 3% |
| Protein 18.41g | 29% |
