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Add a photoПорций: 12
Ингредиенты
- 3/4 lb boneless skinless hard fish,
- such as snapper, halibut, flounder
- 1 lb whole bay scallops
- (or possibly sea scallops, quartered)
- 1 sm red onion halved crosswise,
- and thinly sliced lengthwise
- 1/4 c. coarsely-minced cilantro
- 2 c. diced mango or possibly papaya or possibly a mix (abt 1/2" pcs)
- 1 1/2 c. diced fresh pineapple (abt 1/2" pcs)
- 1 c. freshly-squeezed lime juice
- 1 Tbsp. finely-chopped or possibly grated lime zest
- 1 c. rice vinegar
- 1/4 c. sugar
- 1 tsp dry red pepper flakes or possibly more to taste
- 1 1/2 tsp salt
- 2 tsp coriander seed crushed, or possibly
- coarsely grnd in a mortar and pestle
Инструкции
- Combine the marinade ingredients in a large glass or possibly stainless steel mixing bowl. Whisk together and set aside.
- Rinse the fish and scallops in cool water and pat dry with paper towels. Add in the scallops to the marinade and chill. Dice the fish into 1/2 inch pcs and add in the marinade with the onions. Gently stir, cover and chill at least 4 hrs before serving. Stir occcasionally to ensure which the marinade penetrates the seafood proportionately. The ceviche may be prepared to this point up to 2 days in advance.
- About 30 min before serving, stir in the cilantro and fruits and return the dish to the refrigerator till ready to serve. Serve in small chilled bowls or possibly plates, or possibly for a more festive look, shot glasses or possibly cocktail tumblers.
- This recipe yields 16 servings.
- Comments: This colorful ceviche makes good use of the tropical fruits available in fall and winter. Typically made with fresh-from-the-sea fish, it can also be done with high-quality frzn fish. It's fun to present individual servings in shot glasses or possibly small cocktail glasses.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 131g | |
| Recipe makes 12 servings | |
| Calories 104 | |
| Calories from Fat 10 | 10% |
| Total Fat 1.1g | 1% |
| Saturated Fat 0.18g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 378mg | 16% |
| Potassium 290mg | 8% |
| Total Carbs 10.81g | 3% |
| Dietary Fiber 0.7g | 2% |
| Sugars 8.62g | 6% |
| Protein 11.72g | 19% |
