500 or fewer calories Рецепты

Quinoa with Fresh Corn and Mint

This is a great quinoa dish to serve alongside fish or chicken. I have grown to love quinoa, and it is perfect for this dish. But this would also…

Mini Oreo Cheesecakes

Individual Oreo Cheesecakes

Chicken in a Classic French Pan Sauce

Quick and Easy Chicken Dinner.

Green tea bites

details at http://www.mycreativeflavors.com/2011/10/green-tea-bites-for-afternoon-treat.html

New Orleans French Toast

New Orleans Style French Toast This is not your typical French toast recipe. This is made New Orleans style using thick slices of bread soaked in…

Lemon Herb Potato Salad

A light and fresh potato salad with a lemon herb dressing. Only 75 calories!

Pork chops with cider and spinach

A creamy, easy midweek meal ready in just 30 minutes

Instant Kimchi Ramyun (Spicy Kimchi Noodles)

As most Koreans will attest to, ramyun or instant noodles can be a saviour when in need of something quick and…

Lemon Cream Pie

Use fresh lemon or lime juice, and pieshell of choice. See links. This pie typically has a meringue topping, but I just use Cool Whip, not being…

Basil shortbread biscuits

Delicate, crumbly shortbread with a hint of basil

Florry's Homemade Biscuits

I have tried so many biscuit recipes, and none seem to be flaky and turn out like hockey pucks . So, I made up my own recipe and they turned out…

Itty Bitty Cheese Crackers

The perfect snack for little ones.

Cucumber and Yogurt Salad

Great alternative to tzatziki.

Oven Roasted Zucchini

I love zucchini. I could eat it every day and often do in the summer. Nothing better than a big plate of zucchini for dinner. This recipe is…

Simple Squash Salad