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Рецепт Thirty Clove Chicken

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Порций: 8

Ингредиенты

Cost per serving $0.68 view details

Инструкции

  1. Brown chicken in 2 Tbsp. oil and butter. Remove from pan and stir in flour, then broth and garlic. Bring to boil, return chicken to pan and simmer, covered, for 45 min. Saute/fry rice in remaining 2 Tbsp. oil till rice is opaque. Add in to chicken, easing into liquid with fork.
  2. Cover and simmer another 25 min. Just before serving stir in fresh herbs.

Nutrition Facts

Amount Per Serving %DV
Serving Size 91g
Recipe makes 8 servings
Calories 183  
Calories from Fat 90 49%
Total Fat 10.22g 13%
Saturated Fat 2.92g 12%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 111mg 5%
Potassium 97mg 3%
Total Carbs 20.69g 6%
Dietary Fiber 1.2g 4%
Sugars 0.11g 0%
Protein 2.46g 4%
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