Рецепт Thirty Clove Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
olive oil
6.75g |
butter
3.55g |
flour
0.98g |
chicken broth
53.6g |
cloves
1.88g |
rice
23.13g |
parsley
0.12g |
chives
1.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.03 | 0.1 | 0.54 | 0.11 | 1.65 | 0.0 | 0.03 | 2.46 | 19.68 |
Total Fat (g) | 6.75 | 2.88 | 0.01 | 0.05 | 0.38 | 0.15 | 0.0 | 0.0 | 10.22 | 81.76 |
Carbohydrates (g) | 0.0 | 0.0 | 0.74 | 0.21 | 1.15 | 18.49 | 0.01 | 0.08 | 20.69 | 165.52 |
Ash (g) | 0.0 | 0.07 | 0.0 | 0.38 | 0.11 | 0.15 | 0.0 | 0.01 | 0.73 | 5.84 |
Calories (kcal) | 59.67 | 25.454 | 3.554 | 3.752 | 6.056 | 84.406 | 0.043 | 0.375 | 183.309 | 1466.472 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.16 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 0.03 | 0.24 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.16 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.56 | 0.12 | 52.42 | 0.13 | 2.69 | 0.1 | 1.38 | 57.4 | 459.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.03 | 0.0 | 0.03 | 0.11 | 0.88 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.3 | 0.0 | 0.1 | 1.2 | 9.6 |
Calcium (mg) | 0.068 | 0.852 | 0.146 | 3.216 | 12.113 | 6.475 | 0.164 | 0.915 | 23.948 | 191.584 |
Iron (mg) | 0.04 | 0.0 | 0.05 | 0.11 | 0.16 | 1.0 | 0.01 | 0.03 | 1.39 | 11.12 |
Magnesium (mg) | 0.0 | 0.071 | 0.215 | 0.536 | 4.95 | 5.781 | 0.059 | 0.3 | 11.912 | 95.296 |
Phosphorus (mg) | 0.0 | 0.852 | 1.054 | 6.968 | 1.969 | 26.594 | 0.069 | 0.495 | 38.001 | 304.008 |
Potassium (mg) | 0.068 | 0.852 | 1.045 | 42.882 | 20.663 | 26.594 | 0.658 | 3.9 | 96.66 | 773.28 |
Sodium (mg) | 0.135 | 20.448 | 0.02 | 84.692 | 4.556 | 1.156 | 0.067 | 0.06 | 111.133 | 889.064 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.04 | 0.02 | 0.25 | 0.0 | 0.01 | 0.33 | 2.64 |
Copper (mg) | 0.0 | 0.0 | 0.001 | 0.016 | 0.007 | 0.051 | 0.0 | 0.001 | 0.076 | 0.608 |
Manganese (mg) | 0.0 | 0.0 | 0.007 | 0.027 | 0.563 | 0.252 | 0.0 | 0.002 | 0.851 | 6.808 |
Selenium (mcg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 3.5 | 0.0 | 0.0 | 4.0 | 32.0 |
Vitamin A, IU (IU) | 0.0 | 88.715 | 0.0 | 0.0 | 9.938 | 0.0 | 10.004 | 60.0 | 168.656 | 1349.248 |
Retinol (mcg) | 0.0 | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.821 | 190.568 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 24.282 | 0.0 | 0.0 | 0.506 | 0.0 | 0.5 | 3.0 | 28.288 | 226.304 |
Beta Carotene (mcg) | 0.0 | 5.609 | 0.0 | 0.0 | 1.575 | 0.0 | 6.002 | 36.0 | 49.186 | 393.488 |
Vitamin E (mg) | 0.97 | 0.08 | 0.0 | 0.0 | 0.16 | 0.03 | 0.0 | 0.0 | 1.24 | 9.92 |
Vitamin D (IU) | н/д | 1.988 | н/д | н/д | н/д | н/д | н/д | н/д | 1.988 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.176 | 0.0 | 0.0 | 0.0 | 6.604 | 13.74 | 20.519 | 164.152 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.06 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 3.8 | 1.5 | 0.0 | 0.2 | 0.7 | 6.1 | 48.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.008 | 0.0 | 0.002 | 0.134 | 0.0 | 0.001 | 0.146 | 1.168 |
Riboflavin (mg) | 0.0 | 0.001 | 0.005 | 0.005 | 0.005 | 0.012 | 0.0 | 0.002 | 0.03 | 0.24 |
Niacin (mg) | 0.0 | 0.001 | 0.058 | 0.273 | 0.027 | 0.969 | 0.002 | 0.003 | 1.333 | 10.664 |
Pantothenic acid (mg) | 0.0 | 0.004 | 0.004 | 0.005 | н/д | 0.234 | 0.0 | 0.001 | 0.248 | 1.984 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.005 | 0.011 | 0.037 | 0.0 | 0.001 | 0.055 | 0.44 |
Folate (mcg) | 0.0 | 0.107 | 1.787 | 0.0 | 1.744 | 53.419 | 0.181 | 0.21 | 57.446 | 459.568 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.24 |
Choline (mg) | 0.0 | 0.7 | 0.1 | н/д | 0.7 | 1.3 | 0.0 | 0.1 | 2.9 | 23.2 |
Folic acid (mcg) | 0.0 | 0.0 | 1.503 | 0.0 | 0.0 | 51.569 | 0.0 | 0.0 | 53.072 | 424.576 |
Tryptophan (g) | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.019 | 0.0 | н/д | 0.02 | 0.16 |
Threonine (g) | 0.0 | 0.001 | 0.003 | н/д | н/д | 0.06 | 0.0 | н/д | 0.064 | 0.512 |
Isoleucine (g) | 0.0 | 0.002 | 0.004 | н/д | н/д | 0.072 | 0.0 | н/д | 0.077 | 0.616 |
Leucine (g) | 0.0 | 0.003 | 0.007 | н/д | н/д | 0.136 | 0.0 | н/д | 0.146 | 1.168 |
Lysine (g) | 0.0 | 0.002 | 0.002 | н/д | н/д | 0.06 | 0.0 | н/д | 0.065 | 0.52 |
Methionine (g) | 0.0 | 0.001 | 0.002 | н/д | н/д | 0.039 | 0.0 | н/д | 0.042 | 0.336 |
Cystine (g) | 0.0 | 0.0 | 0.002 | н/д | н/д | 0.035 | 0.0 | н/д | 0.037 | 0.296 |
Phenylalanine (g) | 0.0 | 0.001 | 0.005 | н/д | н/д | 0.088 | 0.0 | н/д | 0.095 | 0.76 |
Tyrosine (g) | 0.0 | 0.001 | 0.003 | н/д | н/д | 0.056 | 0.0 | н/д | 0.06 | 0.48 |
Valine (g) | 0.0 | 0.002 | 0.004 | н/д | н/д | 0.102 | 0.0 | н/д | 0.108 | 0.864 |
Arginine (g) | 0.0 | 0.001 | 0.004 | н/д | н/д | 0.136 | 0.0 | н/д | 0.142 | 1.136 |
Histidine (g) | 0.0 | 0.001 | 0.002 | н/д | н/д | 0.039 | 0.0 | н/д | 0.042 | 0.336 |
Alanine (g) | 0.0 | 0.001 | 0.003 | н/д | н/д | 0.095 | 0.0 | н/д | 0.099 | 0.792 |
Aspartic acid (g) | 0.0 | 0.002 | 0.004 | н/д | н/д | 0.155 | 0.0 | н/д | 0.162 | 1.296 |
Glutamic acid (g) | 0.0 | 0.006 | 0.034 | н/д | н/д | 0.321 | 0.0 | н/д | 0.362 | 2.896 |
Glycine (g) | 0.0 | 0.001 | 0.004 | н/д | н/д | 0.076 | 0.0 | н/д | 0.081 | 0.648 |
Proline (g) | 0.0 | 0.003 | 0.012 | н/д | н/д | 0.079 | 0.0 | н/д | 0.093 | 0.744 |
Serine (g) | 0.0 | 0.002 | 0.005 | н/д | н/д | 0.088 | 0.0 | н/д | 0.095 | 0.76 |
Cholesterol (mg) | 0.0 | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.633 | 61.064 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.932 | 1.824 | 0.002 | 0.016 | 0.102 | 0.042 | 0.0 | 0.0 | 2.918 | 23.344 |
Phytosterols (mg) | 14.918 | н/д | н/д | н/д | 4.8 | н/д | 0.006 | н/д | 19.723 | 157.784 |
Monounsaturated Fat (g) | 4.925 | 0.746 | 0.001 | 0.027 | 0.028 | 0.049 | 0.0 | 0.0 | 5.775 | 46.2 |
Polyunsaturated (g) | 0.71 | 0.108 | 0.004 | 0.011 | 0.133 | 0.042 | 0.0 | 0.001 | 1.008 | 8.064 |