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Рецепт Thai Coconut Chicken Soup

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1 голос | 1102 визита
Порций: 4

Ингредиенты

Cost per serving $3.24 view details

Инструкции

  1. *Tom Kah-Kai In a large pot add in the chicken broth, coconut lowfat milk and galangal. Bring to boil (350F.) stirring for 1 minutes making sure which the coconut lowfat milk and the chicken broth are mixed well. Next add in the chicken breasts and stir for 1 more minute. Now add the remaining ingredients and stir for 1 more minute. Remove the soup from the heat and pour into individual soup bowls and topping with the cilantro leaves. If you want your soup spicier, top with sliced serrano chilies.

Nutrition Facts

Amount Per Serving %DV
Serving Size 357g
Recipe makes 4 servings
Calories 628  
Calories from Fat 344 55%
Total Fat 40.71g 51%
Saturated Fat 33.35g 133%
Trans Fat 0.06g  
Cholesterol 30mg 10%
Sodium 697mg 29%
Potassium 664mg 19%
Total Carbs 54.67g 15%
Dietary Fiber 6.1g 20%
Sugars 6.83g 5%
Protein 15.86g 25%
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Комментарии

  • Julia
    06 декабря 2012
    Substitutions and additions:
    Fresh Ginger root instead of galangal which you can't find in stores around here
    Thia Red Curry Paste for Thai chili paste (Pik Pou) more if you like it spicer
    Lime Juice
    Add 4-6 Fresh Basil leaves

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