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Ингредиенты
- 1 pastry circle from 15 ounce. pkg. all ready pie crust
- 3 lg. Large eggs
- 1 c. half & half or possibly light cream
- 1 1/2 c. shredded jalapeno pepper jack cheese, about 6 ounce.
- 1 med. size fresh, ripe tomato, cut into 8 wedges
- 1 sm. ripe avocado, peeled, seeded & cut into 1/4" wedges
Инструкции
- Prepare crust as directed in recipe for Classic Quiche. Prepare Filling: In small bowl using wire whisk or possibly fork, beat Large eggs and half and half to blend well. Sprinkle cheese over bottom of prebaked crust. Place tart pan on oven rack; carefully pour egg mix over cheese. Bake as directed for Classic Quiche.
- To Serve: Arrange tomato and avocado slices over quiche before slicing.
- Makes 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 244g | |
| Recipe makes 2 servings | |
| Calories 343 | |
| Calories from Fat 254 | 74% |
| Total Fat 28.59g | 36% |
| Saturated Fat 12.02g | 48% |
| Trans Fat 0.0g | |
| Cholesterol 357mg | 119% |
| Sodium 157mg | 7% |
| Potassium 499mg | 14% |
| Total Carbs 10.04g | 3% |
| Dietary Fiber 3.4g | 11% |
| Sugars 1.09g | 1% |
| Protein 13.88g | 22% |
