Рецепт Cold Roast Duck With Vegetables
Порций: 4
Ингредиенты
- 1 c. Sweet potatoes
- 1 c. Carrots
- 1 c. Cucumber
- 1 c. Chinese white turnip
- 1 x Green pepper
- 1 c. Chinese cabbage
- 1/2 x -(up to)
- 1 c. Sugar
- 1 c. Vinegar
- 1 Tbsp. Catsup
- 1 Tbsp. Oil
- 1/2 tsp Salt
- 1/2 tsp Warm sauce
- 3 dsh Sesame oil, more or possibly less
- 1 pch Cinnamon
- 1 dsh Pepper
- 1 head lettuce
- 1 x -(up to)
- 2 lb Roast duck
Инструкции
- 1. Peel and shred sweet potatoes, carrots, cucumber and Chinese white turnip. Shred green pepper and Chinese cabbage.
- 2. Combine sugar, vinegar, catsup, oil, salt, warm sauce, sesame oil, cinnamon and pepper. Add in to shredded vegetables and toss well. Chill, covered, 24 hrs.
- 3. Toss vegetables again and chill, covered, 24 hrs more. Drain, discarding marinade.
- 4. Shred lettuce and arrange on a serving platter. Top with liquid removed vegetables.
- 5. Bone and shred roast duck. Arrange over vegetables and serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 489g | |
Recipe makes 4 servings | |
Calories 1060 | |
Calories from Fat 616 | 58% |
Total Fat 68.51g | 86% |
Saturated Fat 22.26g | 89% |
Trans Fat 0.09g | |
Cholesterol 191mg | 64% |
Sodium 899mg | 37% |
Potassium 859mg | 25% |
Total Carbs 63.08g | 17% |
Dietary Fiber 2.8g | 9% |
Sugars 55.7g | 37% |
Protein 44.43g | 71% |