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Рецепт Cold Roast Duck With Vegetables

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Порций: 4

Ингредиенты

Cost per serving $0.90 view details

Инструкции

  1. 1. Peel and shred sweet potatoes, carrots, cucumber and Chinese white turnip. Shred green pepper and Chinese cabbage.
  2. 2. Combine sugar, vinegar, catsup, oil, salt, warm sauce, sesame oil, cinnamon and pepper. Add in to shredded vegetables and toss well. Chill, covered, 24 hrs.
  3. 3. Toss vegetables again and chill, covered, 24 hrs more. Drain, discarding marinade.
  4. 4. Shred lettuce and arrange on a serving platter. Top with liquid removed vegetables.
  5. 5. Bone and shred roast duck. Arrange over vegetables and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 489g
Recipe makes 4 servings
Calories 1060  
Calories from Fat 616 58%
Total Fat 68.51g 86%
Saturated Fat 22.26g 89%
Trans Fat 0.09g  
Cholesterol 191mg 64%
Sodium 899mg 37%
Potassium 859mg 25%
Total Carbs 63.08g 17%
Dietary Fiber 2.8g 9%
Sugars 55.7g 37%
Protein 44.43g 71%
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