Распечатать
E-mail
 |
Ингредиенты
- 1 head cauliflower, cleaned and chopped into florets
- 3 tablespoons tahini
- 1 tsp cumin
- 1/2 tsp salt
- 1/4 cup warm water
- olive oil cooking spray
- lemon wedges
View Full Recipe at Branny Boils Over
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 145g | |
| Calories 286 | |
| Calories from Fat 207 | 72% |
| Total Fat 24.76g | 31% |
| Saturated Fat 3.43g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1223mg | 51% |
| Potassium 282mg | 8% |
| Total Carbs 13.6g | 4% |
| Dietary Fiber 5.4g | 18% |
| Sugars 1.16g | 1% |
| Protein 8.46g | 14% |
?%3C/p%3E%3Cp%3EYeah,%20not%20me.%20%20I%20don%E2%80%99t%20hate%20it%20one%20darn%20bit.%20%20My%20mom,%20on%20the%20other%20hand,%20who%20got%20weaseled%20into%20accidentally%20buying%20me%20another%20year%E2%80%99s%20worth%20of%20Vegetarian%20Times%20might%20have%20a%20different%20opinion.%3C/p%3E%3Cp%3EI%20hoard%20the%20magazines%20when%20they%20come%20in%20the%20mail%20for%20rainy%20days%20where%20I%E2%80%99m%20stuck%20on%20my%20treadmill%20rather%20than%20running%20outside.%20%20I%20savor%20reading%20each%20and%20every%20recipe%20so%20that%20time%20on%20the%20dreadmill%20flies%20by%20quickly.%3C/p%3E%3Cp%3ECauliflower%20is%20a%20vegetable%20that%20my%20husband%20and%20I%20both%20love,%20however,%20he%20likes%20it%20raw%20and%20I%20love%20it%20cooked.%20%20I%20seriously%20try%20to%20cut%20it%20up%20in%20secret%20so%20that%20he%20doesn%E2%80%99t%20steal%20florets%20off%20the%20chopping%20block%20before%20I%20get%20a%20chance%20to%20cook%20%E2%80%98em%20up.%3C/p%3E%3Cp%3EThis%20recipe%20from%20Vegetarian%20Times,%20though,%20might%20change%20that%20preference.%20%20I%20love%20that%20it%20uses%20tahini%20%E2%80%93%20an%20ingredient%20that%20comes%20in%20such%20large%20packages%20and%20I%20very%20rarely%20use!%3C/p%3E%3Cp%3ERoasted%20Tahini%20Cauliflower%20(adapted%20from%20Vegetarian%20Times)%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EInstructions%3C/p%3E%3Cp%3EPreheat%20oven%20to%20425%20degrees.%3C/p%3E%3Cp%3ESpray%20a%209%C3%9713%E2%80%B3%20roasting%20dish%20with%20cooking%20spray.%3C/p%3E%3Cp%3EWhisk%20together%20tahini,%20warm%20water,%20cumin,%20and%20salt.%3C/p%3E%3Cp%3EIn%20a%20large%20bowl,%20combine%20cauliflower%20with%20tahini%20dressing.%20Coat%20thoroughly.%3C/p%3E%3Cp%3EPour%20cauliflower%20mixture%20into%20roasting%20tray%20and%20roast%20for%2025%20minutes%20or%20until%20tender%20when%20poked%20with%20a%20fork.%3C/p%3E%3Cp%3ESqueeze%20lemon%20wedges%20over%20top%20and%20serve%20warm.%3C/p%3E%3Cp%3EPreparation%20time:%205%20minute(s)%3C/p%3E%3Cp%3ECooking%20time:%2025%20minute(s)%3C/p%3E){kind=link}