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Рецепт A Basic Tahini And Two Variations

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0 голосов | 1030 визитов
Порций: 8

Ингредиенты

Cost per serving $1.70 view details

Инструкции

  1. In a food processor, blend the tahini, garlic, salt, and lemon juice till the mix thickens and lightens. Add in the water and cumin and blend till smooth. Divide this sauce into two bowls, (about 1 c. each).
  2. To one of the bowls add in the minced parsley. To the other bowl, add in the yogurt.
  3. Place the florets on a dinner plate and top with the parsley tahini. Sprinkle the top with radishes.
  4. Serve the roasted vegetables drizzled with the yogurt tahini.

Nutrition Facts

Amount Per Serving %DV
Serving Size 345g
Recipe makes 8 servings
Calories 279  
Calories from Fat 163 58%
Total Fat 19.28g 24%
Saturated Fat 4.09g 16%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 230mg 10%
Potassium 762mg 22%
Total Carbs 22.08g 6%
Dietary Fiber 8.5g 28%
Sugars 9.03g 6%
Protein 10.26g 16%
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