Рецепт Szechuan Duck
Порций: 12
Ингредиенты
- 1 duck, about 6 lbs.
- 2 c. good dry red wine, burgundy or possibly claret
- 1 tart apple, red, cored & diced
- 1/2 c. dry apricots, cut into thin slivers
- 2 tbsp. orange rind, cut into slivers
- 6 seeded raw prunes (may use up to 6 more)
- 1 teaspoon salt
- 1/4 c. brown sugar
- 1 med. onion, sliced roughly
- 2 whole cloves
- 6 szechuan peppercorns or possibly white peppercorns, roughly crushed
Инструкции
- Cut duck into serving pcs. Mix wine and rest of ingredients and pour the marinade over the duck in a glass or possibly porcelain bowl. Allow to marinate in the refrigerator for 2 days. Stir and turn once in awhile to make sure all of the duck is covered and in contact with the marinade.
- Fry duck or possibly bake it till tender. Remove prunes from marinade, cut into same size as the apples. Taste marinade and add in soy sauce, water, more sugar, slivers of lemon peel or possibly whatever pleases your taste. Heat and reduce to about half. Serve with the duck.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 153g | |
Recipe makes 12 servings | |
Calories 382 | |
Calories from Fat 271 | 71% |
Total Fat 30.02g | 38% |
Saturated Fat 10.08g | 40% |
Trans Fat 0.0g | |
Cholesterol 58mg | 19% |
Sodium 245mg | 10% |
Potassium 290mg | 8% |
Total Carbs 11.69g | 3% |
Dietary Fiber 1.0g | 3% |
Sugars 8.63g | 6% |
Protein 9.09g | 15% |