Рецепт Szechuan Duck - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
duck
76.08g |
wine
39.2g |
apple
13.65g |
apricots
6.01g |
orange rind
1.0g |
prunes
4.13g |
salt
0.5g |
sugar
4.58g |
onion
8.25g |
cloves
0.08g |
peppercorns
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.74 | 0.03 | 0.04 | 0.08 | 0.02 | 0.09 | 0.0 | 0.01 | 0.09 | 0.0 | н/д | 9.09 | 109.08 |
Total Fat (g) | 29.93 | 0.0 | 0.02 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 0.02 | н/д | 30.02 | 360.24 |
Carbohydrates (g) | 0.0 | 1.02 | 1.89 | 0.67 | 0.16 | 2.64 | 0.0 | 4.5 | 0.77 | 0.05 | н/д | 11.69 | 140.28 |
Ash (g) | 0.52 | 0.11 | 0.03 | 0.05 | н/д | 0.11 | 0.5 | 0.02 | 0.03 | 0.0 | н/д | 1.36 | 16.32 |
Calories (kcal) | 307.363 | 33.32 | 7.098 | 2.883 | 0.47 | 9.918 | 0.0 | 17.417 | 3.3 | 0.269 | н/д | 382.038 | 4584.456 |
Starch (g) | н/д | н/д | 0.01 | н/д | н/д | 0.21 | н/д | н/д | 0.0 | н/д | н/д | 0.22 | 2.64 |
Sucrose (g) | н/д | н/д | 0.28 | 0.35 | н/д | 0.01 | н/д | 4.33 | 0.08 | 0.0 | н/д | 5.06 | 60.72 |
Glucose (dextrose) (g) | н/д | н/д | 0.33 | 0.14 | н/д | 1.05 | н/д | 0.06 | 0.16 | 0.0 | н/д | 1.75 | 21.0 |
Fructose (g) | н/д | н/д | 0.81 | 0.06 | н/д | 0.51 | н/д | 0.05 | 0.11 | 0.0 | н/д | 1.53 | 18.36 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4.2 | 50.4 |
Water (g) | 36.9 | 33.9 | 11.68 | 5.19 | 0.82 | 1.28 | 0.0 | 0.06 | 7.35 | 0.01 | н/д | 97.18 | 1166.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.24 | 1.42 | 0.55 | 0.04 | 1.58 | 0.0 | 4.45 | 0.35 | 0.0 | н/д | 8.63 | 103.56 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 1.0 | 12.0 |
Calcium (mg) | 8.369 | 3.136 | 0.819 | 0.781 | 1.34 | 1.777 | 0.12 | 3.804 | 1.898 | 0.538 | н/д | 22.582 | 270.984 |
Iron (mg) | 1.83 | 0.18 | 0.02 | 0.02 | 0.01 | 0.04 | 0.0 | 0.03 | 0.02 | 0.01 | н/д | 2.15 | 25.8 |
Magnesium (mg) | 11.412 | 4.704 | 0.683 | 0.601 | 0.15 | 1.694 | 0.005 | 0.413 | 0.825 | 0.22 | н/д | 20.706 | 248.472 |
Phosphorus (mg) | 105.751 | 9.016 | 1.502 | 1.381 | 0.12 | 2.851 | 0.0 | 0.183 | 2.393 | 0.088 | н/д | 123.285 | 1479.42 |
Potassium (mg) | 159.007 | 49.784 | 14.606 | 15.556 | 1.6 | 30.25 | 0.04 | 6.096 | 12.045 | 0.918 | н/д | 289.902 | 3478.824 |
Sodium (mg) | 47.93 | 1.568 | 0.137 | 0.06 | 0.06 | 0.083 | 193.79 | 1.283 | 0.33 | 0.203 | н/д | 245.443 | 2945.316 |
Zinc (mg) | 1.03 | 0.05 | 0.01 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 1.14 | 13.68 |
Copper (mg) | 0.183 | 0.004 | 0.004 | 0.005 | 0.001 | 0.012 | 0.0 | 0.002 | 0.003 | 0.0 | н/д | 0.214 | 2.568 |
Manganese (mg) | 0.015 | 0.051 | 0.005 | 0.005 | н/д | 0.012 | 0.001 | 0.003 | 0.011 | 0.025 | н/д | 0.128 | 1.536 |
Selenium (mcg) | 9.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 9.6 | 115.2 |
Vitamin A, IU (IU) | 127.814 | 0.784 | 7.371 | 115.68 | н/д | 32.275 | 0.0 | 0.0 | 0.165 | 0.442 | н/д | 284.531 | 3414.372 |
Retinol (mcg) | 38.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 38.04 | 456.48 |
Vitamin A, RAE (mcg_RAE) | 38.04 | 0.0 | 0.41 | 5.766 | 0.03 | 1.612 | 0.0 | 0.0 | 0.0 | 0.023 | н/д | 45.88 | 550.56 |
Beta Carotene (mcg) | 0.0 | 0.392 | 3.686 | 65.708 | 0.07 | 16.282 | 0.0 | 0.0 | 0.083 | 0.07 | н/д | 86.29 | 1035.48 |
Vitamin E (mg) | 0.53 | 0.0 | 0.02 | 0.05 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.64 | 7.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.352 | 3.959 | 5.346 | 0.18 | 6.116 | 0.0 | 0.0 | 0.33 | 0.0 | н/д | 18.282 | 219.384 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.1 | 0.0 | 0.6 | 0.6 | 1.3 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | н/д | 5.4 | 64.8 |
Thiamin (mg) | 0.152 | 0.004 | 0.003 | 0.002 | 0.001 | 0.002 | 0.0 | 0.0 | 0.004 | 0.0 | н/д | 0.168 | 2.016 |
Riboflavin (mg) | 0.16 | 0.012 | 0.004 | 0.002 | 0.001 | 0.008 | 0.0 | 0.0 | 0.002 | 0.0 | н/д | 0.189 | 2.268 |
Niacin (mg) | 2.99 | 0.086 | 0.012 | 0.036 | 0.004 | 0.078 | 0.0 | 0.005 | 0.01 | 0.001 | н/д | 3.222 | 38.664 |
Pantothenic acid (mg) | 0.723 | 0.012 | 0.008 | 0.014 | н/д | 0.017 | 0.0 | 0.006 | 0.01 | н/д | н/д | 0.79 | 9.48 |
Vitamin B-6 (mg) | 0.145 | 0.024 | 0.005 | 0.003 | 0.002 | 0.009 | 0.0 | 0.002 | 0.01 | 0.0 | н/д | 0.199 | 2.388 |
Folate (mcg) | 9.89 | 0.392 | 0.41 | 0.541 | 0.13 | 0.165 | 0.0 | 0.046 | 1.568 | 0.078 | н/д | 13.219 | 158.628 |
Vitamin B-12 (mcg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.19 | 2.28 |
Choline (mg) | 23.6 | 2.2 | 0.5 | 0.2 | 0.1 | 0.4 | 0.0 | 0.1 | 0.5 | 0.0 | н/д | 27.6 | 331.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.107 | н/д | 0.0 | 0.001 | н/д | 0.001 | 0.0 | н/д | 0.001 | н/д | н/д | 0.11 | 1.32 |
Threonine (g) | 0.358 | н/д | 0.001 | 0.003 | н/д | 0.002 | 0.0 | н/д | 0.002 | н/д | н/д | 0.366 | 4.392 |
Isoleucine (g) | 0.411 | н/д | 0.001 | 0.002 | н/д | 0.002 | 0.0 | н/д | 0.001 | н/д | н/д | 0.417 | 5.004 |
Leucine (g) | 0.685 | н/д | 0.001 | 0.005 | н/д | 0.003 | 0.0 | н/д | 0.002 | н/д | н/д | 0.696 | 8.352 |
Lysine (g) | 0.692 | н/д | 0.001 | 0.006 | н/д | 0.002 | 0.0 | н/д | 0.003 | н/д | н/д | 0.705 | 8.46 |
Methionine (g) | 0.221 | н/д | 0.0 | 0.001 | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.222 | 2.664 |
Cystine (g) | 0.137 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.137 | 1.644 |
Phenylalanine (g) | 0.35 | н/д | 0.001 | 0.003 | н/д | 0.004 | 0.0 | н/д | 0.002 | н/д | н/д | 0.361 | 4.332 |
Tyrosine (g) | 0.304 | н/д | 0.0 | 0.002 | н/д | 0.001 | 0.0 | н/д | 0.001 | н/д | н/д | 0.308 | 3.696 |
Valine (g) | 0.434 | н/д | 0.001 | 0.003 | н/д | 0.002 | 0.0 | н/д | 0.002 | н/д | н/д | 0.442 | 5.304 |
Arginine (g) | 0.586 | н/д | 0.001 | 0.003 | н/д | 0.002 | 0.0 | н/д | 0.008 | н/д | н/д | 0.6 | 7.2 |
Histidine (g) | 0.213 | н/д | 0.001 | 0.002 | н/д | 0.001 | 0.0 | н/д | 0.001 | н/д | н/д | 0.218 | 2.616 |
Alanine (g) | 0.593 | н/д | 0.001 | 0.004 | н/д | 0.003 | 0.0 | н/д | 0.002 | н/д | н/д | 0.604 | 7.248 |
Aspartic acid (g) | 0.837 | н/д | 0.01 | 0.019 | н/д | 0.033 | 0.0 | н/д | 0.007 | н/д | н/д | 0.906 | 10.872 |
Glutamic acid (g) | 1.301 | н/д | 0.004 | 0.01 | н/д | 0.005 | 0.0 | н/д | 0.021 | н/д | н/д | 1.341 | 16.092 |
Glycine (g) | 0.708 | н/д | 0.001 | 0.002 | н/д | 0.002 | 0.0 | н/д | 0.002 | н/д | н/д | 0.716 | 8.592 |
Proline (g) | 0.525 | н/д | 0.001 | 0.006 | н/д | 0.005 | 0.0 | н/д | 0.001 | н/д | н/д | 0.539 | 6.468 |
Serine (g) | 0.373 | н/д | 0.001 | 0.005 | н/д | 0.002 | 0.0 | н/д | 0.002 | н/д | н/д | 0.383 | 4.596 |
Cholesterol (mg) | 57.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 57.821 | 693.852 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.058 | 0.0 | 0.004 | 0.002 | 0.0 | 0.004 | 0.0 | 0.0 | 0.003 | 0.005 | н/д | 10.076 | 120.912 |
Phytosterols (mg) | н/д | н/д | 1.638 | 1.081 | н/д | н/д | 0.0 | н/д | 1.238 | 0.213 | н/д | 4.17 | 50.04 |
Monounsaturated Fat (g) | 14.219 | 0.0 | 0.001 | 0.01 | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.001 | н/д | 14.235 | 170.82 |
Polyunsaturated (g) | 3.865 | 0.0 | 0.007 | 0.005 | 0.001 | 0.002 | 0.0 | 0.0 | 0.002 | 0.006 | н/д | 3.887 | 46.644 |