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Рецепт Sweet And Sour Pickled Prawns

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Порций: 10

Ингредиенты

Cost per serving $0.95 view details
  • 5 doz whole medium sized prawns (shelled and deveined)
  • 1 x yellow pepper
  • 1 x red pepper
  • 1 x red onion
  • 2 x lemons
  • 15 fl ounce ounce ounce extra virgin olive oil
  • 6 fl ounce ounce ounce cider vinegar
  • 1 x juice of 6 limes
  • 3 tsp mustard pwdr
  • 3 x dessert spoons Tabasco
  •     salt
  •     grnd black pepper
  • 2 tsp sugar

Инструкции

  1. Place prawns, and rough cut peppers, onion, lemons in a container.
  2. Mix all the other ingredients together and pour over.
  3. Cover with cling film and a lid and chill for 2-3 days Use the vegetables as a garnish. Looks good served at a buffet table in a Large white shallow bowl with the vegetables in the middle and the prawns Around the outside best with the fan part of the tail left on.

Nutrition Facts

Amount Per Serving %DV
Serving Size 120g
Recipe makes 10 servings
Calories 88  
Calories from Fat 9 10%
Total Fat 0.97g 1%
Saturated Fat 0.14g 1%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 95mg 4%
Potassium 118mg 3%
Total Carbs 11.28g 3%
Dietary Fiber 0.6g 2%
Sugars 9.38g 6%
Protein 8.48g 14%
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