Рецепт Sweet And Sour Pickled Prawns
Порций: 10
Ингредиенты
- 5 doz whole medium sized prawns (shelled and deveined)
- 1 x yellow pepper
- 1 x red pepper
- 1 x red onion
- 2 x lemons
- 15 fl ounce ounce ounce extra virgin olive oil
- 6 fl ounce ounce ounce cider vinegar
- 1 x juice of 6 limes
- 3 tsp mustard pwdr
- 3 x dessert spoons Tabasco
- Â Â salt
- Â Â grnd black pepper
- 2 tsp sugar
Инструкции
- Place prawns, and rough cut peppers, onion, lemons in a container.
- Mix all the other ingredients together and pour over.
- Cover with cling film and a lid and chill for 2-3 days Use the vegetables as a garnish. Looks good served at a buffet table in a Large white shallow bowl with the vegetables in the middle and the prawns Around the outside best with the fan part of the tail left on.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 120g | |
Recipe makes 10 servings | |
Calories 88 | |
Calories from Fat 9 | 10% |
Total Fat 0.97g | 1% |
Saturated Fat 0.14g | 1% |
Trans Fat 0.0g | |
Cholesterol 55mg | 18% |
Sodium 95mg | 4% |
Potassium 118mg | 3% |
Total Carbs 11.28g | 3% |
Dietary Fiber 0.6g | 2% |
Sugars 9.38g | 6% |
Protein 8.48g | 14% |